Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/20 |
5,016m |
22:37.2 |
2:15.2 |
RowErg |
Lwt |
View workout
|
07/01/20 |
10,000m |
48:36.2 |
2:25.8 |
RowErg |
Lwt |
View workout
|
06/30/20 |
7,045m |
30:08.5 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/26/20 |
8,018m |
35:01.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
06/24/20 |
4,023m |
16:44.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/23/20 |
3,321m |
15:10.5 |
2:17.0 |
RowErg |
Lwt |
View workout
|
06/18/20 |
8,020m |
34:58.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/17/20 |
3,520m |
15:14.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/15/20 |
3,548m |
15:55.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
06/13/20 |
7,518m |
30:23.9 |
2:01.3 |
RowErg |
Lwt |
View workout
|
06/11/20 |
7,213m |
30:15.5 |
2:05.8 |
RowErg |
Lwt |
View workout
|
06/09/20 |
3,719m |
15:13.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
06/07/20 |
3,357m |
15:06.7 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/05/20 |
4,019m |
16:34.9 |
2:03.7 |
RowErg |
Lwt |
View workout
|
06/04/20 |
7,231m |
30:05.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/02/20 |
3,724m |
15:12.6 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/01/20 |
3,716m |
15:22.2 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/29/20 |
7,234m |
30:07.8 |
2:04.9 |
RowErg |
Lwt |
View workout
|
05/27/20 |
7,209m |
30:05.9 |
2:05.2 |
RowErg |
Lwt |
View workout
|
05/25/20 |
3,727m |
15:06.8 |
2:01.6 |
RowErg |
Lwt |
View workout
|