Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/20 |
10,000m |
56:50.6 |
2:50.5 |
RowErg |
Lwt |
View workout
|
10/12/20 |
5,000m |
22:02.1 |
2:12.2 |
RowErg |
Lwt |
View workout
|
10/09/20 |
10,000m |
47:28.3 |
2:22.4 |
RowErg |
Lwt |
View workout
|
10/08/20 |
10,000m |
45:30.7 |
2:16.5 |
RowErg |
Lwt |
View workout
|
10/07/20 |
2,000m |
12:50.8 |
3:12.7 |
RowErg |
Lwt |
View workout
|
10/05/20 |
10,000m |
46:47.5 |
2:20.3 |
RowErg |
Lwt |
View workout
|
10/05/20 |
10,000m |
46:10.1 |
2:18.5 |
RowErg |
Lwt |
View workout
|
10/04/20 |
5,000m |
22:59.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
10/02/20 |
5,000m |
24:12.4 |
2:25.2 |
RowErg |
Lwt |
View workout
|
09/30/20 |
2,000m |
10:26.5 |
2:36.6 |
RowErg |
Lwt |
View workout
|
09/30/20 |
2,000m |
11:01.3 |
2:45.3 |
RowErg |
Lwt |
View workout
|
09/28/20 |
5,000m |
22:11.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/25/20 |
6,014m |
28:07.3 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/23/20 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/22/20 |
5,000m |
22:14.7 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/21/20 |
5,000m |
22:49.4 |
2:16.9 |
RowErg |
Lwt |
View workout
|
09/20/20 |
10,000m |
43:12.5 |
2:09.6 |
RowErg |
Lwt |
View workout
|
09/19/20 |
5,000m |
20:39.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/17/20 |
5,000m |
23:00.1 |
2:18.0 |
RowErg |
Lwt |
View workout
|
09/16/20 |
10,000m |
45:28.2 |
2:16.4 |
RowErg |
Lwt |
View workout
|