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Log

Date Workout Score Ave Comments Action
09/01/22 3000m 12:42.4 2:07.0 View workout
08/31/22 12:09.6 3,092m 1:57.9 View workout
08/31/22 15:18.2 3,281m 2:19.9 View workout
08/30/22 3000m 12:44.3 2:07.3 View workout
08/29/22 16:12.6 4,262m 1:54.1 View workout
08/29/22 13:10.1 3,089m 2:07.8 View workout
08/27/22 7x1000m/1:30r 29:24.3 2:06.0 View workout
08/26/22 5x1000m/1:00r 19:54.1 1:59.4 View workout
08/25/22 v250m/0:11r...1 250m 2:01.0

250 Intervals
erg.zone

 View workout
08/25/22 11:37.1 3,117m 1:51.8 View workout
08/25/22 4:07.3 1,000m 2:03.6 View workout
08/25/22 12:56.4 3,017m 2:08.6 View workout
08/24/22 10x500m/1:00r 20:00.1 2:00.0 View workout
08/24/22 21:45.1 5,044m 2:09.3 View workout
08/23/22 20:38 5,018m 2:03.3 View workout
08/23/22 4:53.9 1,250m 1:57.5 View workout
08/22/22 4x3:00/2:00r 3,103m 1:56.0 View workout
08/20/22 3:57 738m 2:40.7 View workout
08/20/22 30:00.0 6,338m 2:22.0 View workout
08/19/22 10x500m/0:45r 21:37.3 2:09.7 View workout
08/18/22 3x1000m/1:00r 12:26.8 2:04.4 View workout
08/17/22 5:00 1,237m 2:01.2 View workout
08/17/22 5:00 1,221m 2:02.8 View workout
08/17/22 1:04 212m 2:32.1 View workout
08/17/22 5:00 1,243m 2:00.6 View workout