Chris Mathers

Log

Date Workout Score Ave Comments Action
06/15/22 5x200m/2:00r 4:09.6 2:04.8

200m @ 38 / 2min r

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06/15/22 11x200m/1:00r 9:17.2 2:06.6

200m / 1min r
28, 30, 32, 34, 36, 38,
36, 34, 32, 30, 28

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06/15/22 8:09 1,312m 3:06.3 View workout
06/11/22 1000m 4:02.8 2:01.4 View workout
06/11/22 137m 0:35.4 2:09.1 View workout
06/11/22 1:00 269m 1:51.5 View workout
06/11/22 1:00 243m 2:03.4 View workout
06/11/22 1:00 235m 2:07.6 View workout
06/11/22 1:04 200m 2:40.0 View workout
06/11/22 6:03 921m 3:17.5 View workout
06/10/22 5x500m/r 11:34.8 2:18.9 View workout
06/10/22 5x500m/r 11:26.3 2:17.2 View workout
06/10/22 10:01 1,587m 3:09.5 View workout
06/04/22 v500m/r...9 3,737m 2:31.1 View workout
06/04/22 v500m/r...7 2,998m 2:34.0 View workout
06/04/22 10:01 1,691m 2:57.7 View workout
06/02/22 5x500m/r 11:50.1 2:22.0 View workout
06/02/22 11x500m/r 29:17.2 2:39.7 View workout
06/02/22 10:00 546m 9:09.4 View workout
05/26/22 1500m 6:13.8 2:04.6 View workout
05/26/22 v500m/r...18 9,000m 2:21.7 View workout
05/26/22 8:05 1,187m 3:24.2 View workout
05/13/22 10:00 1,386m 3:36.4 View workout
05/13/22 29:53.4 5,868m 2:32.8

4 1000m (500@28, 500@30, 500@30, 500@32, 500@32, 500@30, 500@30, 500@28) 4’ active rest

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05/09/22 20x0:40/0:20r 3,335m 1:59.9 View workout