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Chris Mathers

Log

Date Distance Time Pace Comments Action
04/29/22 1,233m 8:22.7 3:23.8 View workout
04/28/22 9,456m 40:00.0 2:06.9 View workout
04/27/22 2,000m 8:51.3 2:12.8 View workout
04/27/22 2,000m 8:44.3 2:11.0 View workout
04/27/22 2,000m 8:43.3 2:10.8 View workout
04/27/22 1,600m 10:00.0 3:07.5 View workout
04/25/22 2,000m 10:01.2 2:30.3 View workout
04/25/22 1,364m 6:35.1 2:24.8 View workout
04/25/22 237m 1:55.2 4:03.0 View workout
04/25/22 1,590m 10:00.0 3:08.6 View workout
04/21/22 10,175m 48:00.0 2:21.5

3 x 16 minutes, 3 minutes rest
7’ @ 18, 5’ @ 20, 3’ @ 22, 1’ @ 24

 View workout
04/16/22 2,164m 10:00.0 2:18.6 View workout
04/16/22 2,149m 10:12.4 2:22.4 View workout
04/15/22 2,500m 11:57.5 2:23.5 View workout
04/15/22 2,500m 12:34.7 2:30.9 View workout
04/15/22 1,643m 10:02.8 3:03.4 View workout
03/31/22 1,000m 4:14.9 2:07.4 View workout
03/31/22 2,500m 12:14.7 2:26.9 View workout
03/31/22 2,500m 12:32.7 2:30.5 View workout
03/31/22 1,001m 6:44.8 3:22.1 View workout