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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Per Einar Mosfjell

Log

Date Distance Time Pace Comments Action
10/30/21 546m 2:28.4 2:15.8 View workout
10/29/21 7,374m 27:43.9 1:52.8 View workout
10/27/21 11,304m 42:45.5 1:53.4 View workout
10/25/21 14,321m 53:47.1 1:52.6 View workout
10/21/21 12,306m 48:54.4 1:59.2 View workout
10/20/21 12,308m 46:25.8 1:53.1 View workout
10/16/21 7,400m 27:52.2 1:52.9 View workout
10/13/21 10,294m 39:15.3 1:54.4 View workout
10/12/21 12,300m 46:33.9 1:53.5 View workout
10/06/21 8,339m 31:25.3 1:53.0 View workout
10/04/21 12,313m 46:27.0 1:53.1 View workout
10/02/21 8,339m 31:40.6 1:53.9 View workout
10/01/21 8,388m 31:48.6 1:53.7 View workout
09/27/21 10,399m 38:50.4 1:52.0 View workout
09/25/21 7,328m 28:15.0 1:55.6 View workout
09/24/21 7,339m 28:15.1 1:55.4 View workout
09/21/21 9,000m 32:49.7 1:49.4 View workout
09/21/21 5,326m 10:00.0 0:56.3 View workout
09/17/21 12,321m 46:23.8 1:52.9 View workout
09/16/21 12,427m 46:29.0 1:52.2 View workout