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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Per Einar Mosfjell

Log

Date Distance Time Pace Comments Action
12/10/20 10,000m 36:36.5 1:49.8 View workout
12/08/20 8,000m 28:54.2 1:48.3 View workout
12/05/20 8,000m 29:11.1 1:49.4 View workout
12/04/20 8,130m 30:00.0 1:50.7 View workout
11/29/20 10,000m 36:00.9 1:48.0 View workout
11/21/20 8,225m 30:06.3 1:49.8 View workout
11/09/20 8,500m 29:59.8 1:45.8 View workout
10/26/20 10,000m 36:04.4 1:48.2 View workout
10/22/20 5,000m 17:44.5 1:46.4 View workout
10/06/20 21,097m 1:19:43.6 1:53.3 View workout
09/25/20 10,000m 36:17.1 1:48.8 View workout
09/15/20 10,000m 36:18.4 1:48.9 View workout
09/12/20 5,000m 17:49.0 1:46.9 View workout
09/10/20 15,000m 55:34.8 1:51.1 View workout
09/04/20 15,000m 56:57.3 1:53.9 View workout
09/02/20 8,000m 29:00.1 1:48.7 View workout
08/25/20 15,000m 57:41.1 1:55.3 View workout
08/24/20 8,000m 28:34.1 1:47.1 View workout
08/23/20 10,000m 39:59.0 1:59.9 View workout
08/22/20 14,950m 55:00.0 1:50.3 View workout