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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Per Einar Mosfjell

Log

Date Distance Time Pace Comments Action
09/10/21 10,390m 38:53.2 1:52.2 View workout
09/06/21 7,453m 27:44.5 1:51.6 View workout
09/06/21 8,392m 31:33.2 1:52.7

3000 - 2000 - 1000 - 500 meter # pause 2 minutter

 View workout
09/05/21 8,394m 31:47.1 1:53.5 View workout
09/03/21 12,392m 46:17.5 1:52.0

10 X 1000 meter # pause 2 minutter

View workout
08/31/21 8,000m 29:06.9 1:49.1 View workout
08/31/21 2,407m 10:00.0 2:04.6

8 X 1000 meter # pause 2 minutter

View workout
08/30/21 1,017m 3:44.4 1:50.3 View workout
08/25/21 7,397m 28:15.0 1:54.5 View workout
08/20/21 8,367m 31:35.3 1:53.2 View workout
08/14/21 9,558m 36:49.6 1:55.5 View workout
08/11/21 8,499m 31:47.2 1:52.2 View workout
08/06/21 8,507m 31:53.8 1:52.4 View workout
08/02/21 8,488m 31:39.6 1:51.8 View workout
07/24/21 5,000m 17:46.0 1:46.6 View workout
07/20/21 5,000m 17:59.5 1:47.9 View workout
06/07/21 5,000m 17:29.7 1:44.9 View workout
05/19/21 8,485m 31:36.4 1:51.7 View workout
05/06/21 5,000m 17:44.0 1:46.4 View workout
04/27/21 5,000m 17:58.1 1:47.8 View workout