Concept2 Logbook | Log for Per Einar Mosfjell

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Per Einar Mosfjell

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/20/24	v8:00/1:00r...11	11,781m	1:57.8	SkiErg	8 X 1000 meter # P. 2 min app.erg.zone	View workout
01/17/24	v10:00/1:00r...6	19,748m	1:55.5	SkiErg	Kvaløya Skimaraton økt app.erg.zone	View workout
01/16/24	v8:00/1:00r...9	12,807m	1:57.1	SkiErg	10 X 6 min # P. 1 min app.erg.zone	View workout
01/14/24	v10:00/1:00r...11	12,343m	1:54.9	SkiErg	8 X 1000 meter # P. 2 min app.erg.zone	View workout
01/12/24	v8:00/1:00r...6	16,823m	1:54.9	SkiErg	Intervall app.erg.zone	View workout
01/03/24	v8:00/2:00r...7	17,660m	1:55.5	SkiErg	6 X 10 minutter app.erg.zone	View workout
01/02/24	v8:00/1:00r...10	14,615m	1:54.9	SkiErg	10 X 6 min # P. 1 min app.erg.zone	View workout
12/29/23	v10:00/1:00r...8	12,166m	1:53.4	SkiErg	10 X 6 min app.erg.zone	View workout
12/28/23	v8:00/1:00r...8	11,722m	1:52.6	SkiErg	6 X 6 app.erg.zone	View workout
12/26/23	v10:00/3:00r...2	7,364m	1:55.2	SkiErg	Long - 4 x 5000m / 3 min easy Ski four 5000 meter pieces. Ski for three minutes at light pressure between each piece. View workout
12/23/23	v10:00/1:00r...11	12,252m	1:54.0	SkiErg	8 X 1000 meter # P. 2 min app.erg.zone	View workout
12/18/23	v8:00/2:00r...7	17,409m	1:57.1	SkiErg	6 X 10 minutter app.erg.zone	View workout
12/14/23	9x8:00/1:00r	16,359m	2:12.0	SkiErg	6 X 8 min app.erg.zone	View workout
12/07/23	v10:00/1:00r...11	12,151m	1:59.1	SkiErg	8 X 1000 meter # P. 2 min app.erg.zone	View workout
12/04/23	7x8:00/1:00r	14,427m	1:56.4	SkiErg	6 X 8 min app.erg.zone	View workout
12/02/23	v10:00/1:00r...10	14,528m	1:51.5	SkiErg	10-9-8 Intervall app.erg.zone	View workout
12/01/23	v8:00/2:00r...7	15,008m	1:55.9	SkiErg	6 X 10 minutter app.erg.zone	View workout
11/28/23	v8:00/2:00r...7	17,629m	1:55.7	SkiErg	6 X 10 minutter app.erg.zone	View workout
11/20/23	8x8:00/1:00r	14,296m	1:57.5	SkiErg	6 X 8 min app.erg.zone	View workout
11/19/23	v8:00/2:00r...7	17,519m	1:56.4	SkiErg	6 X 10 minutter app.erg.zone	View workout
11/14/23	v8:00/1:00r...9	11,387m	2:11.7	SkiErg	10 X 6 min # P. 1 min app.erg.zone	View workout
11/09/23	v8:00/2:00r...5	9,967m	1:54.3	SkiErg	6 X 10 minutter app.erg.zone	View workout
11/07/23	v10:00/1:00r...10	10,214m	1:56.5	SkiErg	8 X 1000 meter # P. 2 min app.erg.zone	View workout
11/05/23	v8:00/2:00r...7	17,437m	1:56.9	SkiErg	6 X 10 minutter app.erg.zone	View workout
10/22/23	7x8:00/1:00r	12,215m	2:03.7	SkiErg	6 X 8 min app.erg.zone	View workout

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