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Dustin Penrod

Log

Date Workout Score Ave Comments Action
11/17/21 2:05 302m 3:27.6 View workout
11/16/21 5:33 2,517m 2:12.5 View workout
11/16/21 5x500m/1:20r 4:06.7 1:38.6 View workout
11/16/21 5x1000m/1:00r 9:06.4 1:49.2 View workout
11/16/21 20:41 10,015m 2:03.9 View workout
11/15/21 2:06 509m 2:04.1 View workout
11/15/21 10x1:00/1:00r 2,861m 1:44.8 View workout
11/10/21 4:06 2,057m 1:59.8 View workout
11/10/21 5x1:00/0:30r 2,976m 1:40.8 View workout
11/10/21 3:50 2,020m 1:53.9 View workout
11/09/21 1:21 320m 2:07.9 View workout
11/01/21 3:03 757m 2:01.0 View workout
10/30/21 10x1000m/3:00r 18:16.2 1:49.6 View workout
10/30/21 10x500m/3:00r 18:19.8 1:49.9 View workout
10/30/21 2:37 1,004m 2:36.4 View workout
10/28/21 1:00 342m 1:27.7 View workout
10/28/21 5x2:00/1:00r 2,668m 1:52.4 View workout
10/25/21 3:03 876m 1:44.5 View workout
10/25/21 5:59 1,653m 1:48.5 View workout
10/25/21 v3000m/3:30r...3 8,000m 1:53.1 View workout
10/25/21 1:05 280m 1:57.1 View workout
10/20/21 v5:00/4:00r...2 2,300m 1:44.3 View workout
10/19/21 6:49 1,750m 1:57.0 View workout
10/18/21 v5:00/4:00r...2 2,343m 1:42.4 View workout
10/18/21 1:14 332m 1:51.8 View workout