Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/21 | 40:01 | 18,290m | 2:11.2 | BikeErg | View workout | |
| 12/28/21 | 20:00 | 9,754m | 2:03.0 | BikeErg | View workout | |
| 12/23/21 | 4:35 | 2,020m | 2:16.3 | BikeErg | View workout | |
| 12/23/21 | 20x1:00/r | 9,727m | 2:03.3 | BikeErg | View workout | |
| 12/22/21 | 8:19 | 2,008m | 2:04.3 | RowErg | View workout | |
| 12/21/21 | 22:01 | 5,008m | 2:11.8 | RowErg | View workout | |
| 12/20/21 | 10x500m/1:00r | 18:11.0 | 1:49.1 | RowErg | View workout | |
| 12/20/21 | 2:09 | 512m | 2:06.2 | RowErg | View workout | |
| 12/18/21 | 3x0:40/0:40r | 641m | 1:33.6 | RowErg | View workout | |
| 12/18/21 | 10:02 | 5,166m | 1:56.6 | BikeErg | View workout | |
| 12/17/21 | 2:12 | 506m | 2:10.6 | RowErg | View workout | |
| 12/17/21 | 4x500m/1:30r | 7:31.4 | 1:52.8 | RowErg | View workout | |
| 12/17/21 | 2:03 | 509m | 2:01.1 | RowErg | View workout | |
| 12/16/21 | 5x1:00/1:00r | 1,528m | 1:38.1 | RowErg | View workout | |
| 12/15/21 | 2:05 | 511m | 2:02.3 | RowErg | View workout | |
| 12/14/21 | 16:43 | 4,021m | 2:04.7 | RowErg | View workout | |
| 12/13/21 | 6x1000m/1:00r | 22:36.4 | 1:53.0 | RowErg | View workout | |
| 12/13/21 | 4:27 | 1,013m | 2:12.1 | RowErg | View workout | |
| 12/09/21 | 22:19 | 10,026m | 2:13.5 | BikeErg | View workout | |
| 12/06/21 | 1:59 | 510m | 1:57.1 | RowErg | View workout | |
| 12/04/21 | 8:46 | 4,024m | 2:10.8 | BikeErg | View workout | |
| 12/04/21 | 8x0:40/1:20r | 3,317m | 1:36.4 | BikeErg | View workout | |
| 12/04/21 | 10:00 | 5,025m | 1:59.5 | BikeErg | View workout | |
| 12/02/21 | 5x1000m/1:00r | 19:15.1 | 1:55.5 | RowErg | View workout | |
| 12/01/21 | 2:04 | 509m | 2:02.6 | RowErg | View workout |