Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/22 | 4:12 | 1,004m | 2:05.5 | RowErg | View workout | |
| 04/20/22 | v100m/0:30r...5 | 1,400m | 1:47.6 | RowErg | View workout | |
| 04/20/22 | 1:33 | 440m | 1:46.1 | RowErg | View workout | |
| 04/18/22 | 9x1:00/1:00r | 2,641m | 1:42.2 | RowErg | View workout | |
| 04/18/22 | 9x1:00/1:00r | 2,693m | 1:40.2 | RowErg | View workout | |
| 04/18/22 | 2:01 | 510m | 1:59.2 | RowErg | View workout | |
| 04/18/22 | 13:50 | 3,110m | 2:13.5 | SkiErg | View workout | |
| 04/13/22 | 2600m | 9:58.5 | 1:55.0 | RowErg | View workout | |
| 04/13/22 | 2:14 | 313m | 3:34.2 | RowErg | View workout | |
| 04/11/22 | 4:04 | 1,007m | 2:01.5 | RowErg | View workout | |
| 04/08/22 | 18x1:00/1:00r | 5,133m | 1:45.2 | RowErg | View workout | |
| 04/04/22 | 6x650m/1:00r | 14:18.7 | 1:50.0 | RowErg | View workout | |
| 04/04/22 | 1:43 | 434m | 1:59.5 | RowErg | View workout | |
| 04/04/22 | 3:12 | 783m | 2:02.7 | RowErg | View workout | |
| 04/02/22 | 10x2:00/1:00r | 5,231m | 1:54.7 | RowErg | View workout | |
| 03/31/22 | 20x0:20/0:40r | 2,089m | 1:35.7 | RowErg | View workout | |
| 03/30/22 | 1x0:30/1:30r | 170m | 1:28.2 | SkiErg | View workout | |
| 03/30/22 | 7x0:30/1:30r | 1,117m | 1:34.0 | SkiErg | View workout | |
| 03/29/22 | 8x1000m/3:00r | 15:14.7 | 1:54.3 | BikeErg | View workout | |
| 03/29/22 | 8x500m/3:00r | 15:23.6 | 1:55.4 | RowErg | View workout | |
| 03/28/22 | 1:04 | 265m | 2:00.7 | SkiErg | View workout | |
| 03/28/22 | 7x0:30/1:30r | 1,075m | 1:37.6 | SkiErg | View workout | |
| 03/23/22 | 22:49 | 10,065m | 2:16.0 | BikeErg | View workout | |
| 03/22/22 | 11:03 | 2,353m | 2:20.9 | RowErg | View workout | |
| 03/21/22 | 5x1:00/1:00r | 1,506m | 1:39.6 | RowErg | View workout |