Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/22 | 10x0:20/0:40r | 1,048m | 1:35.4 | SkiErg | View workout | |
| 10/04/22 | 22:58 | 5,004m | 2:17.7 | RowErg | View workout | |
| 10/03/22 | 10x0:20/0:40r | 2,246m | 1:29.0 | BikeErg | View workout | |
| 10/01/22 | 34:50 | 16,354m | 2:07.8 | BikeErg | View workout | |
| 09/30/22 | 10x500m/1:00r | 19:09.0 | 1:54.9 | RowErg | View workout | |
| 09/26/22 | 25:41 | 6,014m | 2:08.1 | RowErg | View workout | |
| 09/19/22 | 10x0:20/0:40r | 2,213m | 1:30.3 | BikeErg | View workout | |
| 09/14/22 | 15:47 | 4,007m | 1:58.2 | RowErg | View workout | |
| 09/12/22 | 10x10c/1:00r | 3:30.1 | 1:35.5 | SkiErg | View workout | |
| 09/12/22 | 4:08 | 1,000m | 2:04.2 | RowErg | View workout | |
| 09/05/22 | 5x0:20/0:40r | 1,168m | 1:25.6 | BikeErg | View workout | |
| 09/04/22 | 3x1000m/1:30r | 11:49.3 | 1:58.2 | RowErg | View workout | |
| 08/31/22 | 10x20c/1:00r | 7:09.2 | 1:36.2 | RowErg | View workout | |
| 08/29/22 | 5x0:20/0:40r | 518m | 1:36.5 | SkiErg | View workout | |
| 08/17/22 | 8x0:30/0:30r | 1,149m | 1:44.4 | SkiErg | View workout | |
| 08/16/22 | 9:01 | 2,008m | 2:14.7 | RowErg | View workout | |
| 08/15/22 | 10x0:40/1:20r | 2,034m | 1:38.3 | RowErg | View workout | |
| 08/07/22 | 16:23 | 3,701m | 2:12.9 | RowErg | View workout | |
| 08/01/22 | 4x2:00/2:00r | 4,623m | 1:43.8 | BikeErg | View workout | |
| 07/31/22 | 18:09 | 4,071m | 2:13.8 | RowErg | View workout | |
| 07/28/22 | 4:25 | 1,007m | 2:11.7 | RowErg | View workout | |
| 07/28/22 | 10x500m/1:00r | 18:44.9 | 1:52.4 | RowErg | View workout | |
| 07/20/22 | 14x500m/1:00r | 26:50.1 | 1:55.0 | RowErg | View workout | |
| 07/14/22 | 17:35 | 8,039m | 2:11.2 | BikeErg | View workout | |
| 07/13/22 | 3:40 | 1,628m | 2:15.3 | BikeErg | View workout |