Dustin Penrod

Log

Date Distance Time Pace Comments Action
12/09/22 5,000m 8:11.9 1:38.3 View workout
12/09/22 5,024m 10:27.0 2:04.8 View workout
12/06/22 30,081m 1:00:00.0 1:59.6 View workout
12/05/22 10,000m 17:38.1 1:45.8 View workout
12/01/22 1,019m 2:22.1 2:19.4 View workout
12/01/22 11,312m 20:00.0 1:46.0 View workout
11/30/22 10,967m 20:00.0 1:49.4 View workout
11/29/22 15,631m 30:00.0 1:55.1 View workout
11/28/22 10,000m 19:00.0 1:54.0 View workout
11/27/22 2,165m 3:23.3 1:33.9 View workout
11/27/22 1,504m 2:56.7 1:57.4 View workout
11/25/22 1,013m 4:23.2 2:09.9 View workout
11/25/22 1,463m 5:00.0 1:42.5 View workout
11/25/22 2,616m 10:00.0 1:54.6 View workout
11/20/22 8,023m 18:15.0 2:16.4 View workout
11/15/22 9,000m 15:54.3 1:46.0 View workout
11/15/22 1,040m 2:04.6 1:59.8 View workout
11/14/22 499m 2:08.0 2:08.2 View workout
11/09/22 1,109m 3:20.0 1:30.1 View workout
11/06/22 7,000m 28:27.4 2:01.9 View workout