Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/19/21 | 10x1000m/3:00r | 19:01.7 | 1:54.1 | BikeErg | View workout | |
| 05/18/21 | 21:33 | 5,004m | 2:09.2 | RowErg | View workout | |
| 05/18/21 | 21:19 | 5,013m | 2:07.5 | RowErg | View workout | |
| 05/17/21 | 5:32 | 1,408m | 1:58.1 | RowErg | View workout | |
| 05/17/21 | 3x0:40/1:40r | 603m | 1:39.5 | SkiErg | View workout | |
| 05/17/21 | 3x0:40/1:40r | 613m | 1:37.8 | RowErg | View workout | |
| 05/17/21 | 2:06 | 506m | 2:04.5 | RowErg | View workout | |
| 05/17/21 | 10:00 | 2,510m | 1:59.5 | RowErg | View workout | |
| 05/16/21 | 5x1000m/1:20r | 20:07.2 | 2:00.7 | RowErg | View workout | |
| 05/16/21 | 1:55 | 514m | 1:52.6 | RowErg | View workout | |
| 05/15/21 | 19:50 | 5,020m | 1:58.5 | RowErg | View workout | |
| 05/14/21 | 22:03 | 5,017m | 2:11.9 | RowErg | View workout | |
| 05/14/21 | 2:06 | 388m | 2:43.5 | SkiErg | View workout | |
| 05/13/21 | 10x1000m/3:00r | 18:52.4 | 1:53.2 | BikeErg | View workout | |
| 05/13/21 | 10x500m/3:00r | 18:54.8 | 1:53.4 | RowErg | View workout | |
| 05/12/21 | 10x1000m/3:00r | 19:26.4 | 1:56.6 | BikeErg | View workout | |
| 05/12/21 | 10x500m/3:00r | 19:15.1 | 1:55.5 | RowErg | View workout | |
| 05/11/21 | 3:59 | 1,002m | 1:59.5 | RowErg | View workout | |
| 05/11/21 | 8x1000m/3:00r | 15:16.5 | 1:54.5 | BikeErg | View workout | |
| 05/11/21 | 8x500m/3:00r | 15:05.1 | 1:53.1 | RowErg | View workout | |
| 05/10/21 | 18:54 | 5,005m | 1:53.2 | RowErg | View workout | |
| 05/10/21 | v15c/3:20r...10 | 1,879m | 1:43.9 | SkiErg | View workout | |
| 05/10/21 | 1:26 | 335m | 2:08.3 | SkiErg | View workout | |
| 05/09/21 | 5x1000m/1:20r | 20:02.8 | 2:00.2 | RowErg | View workout | |
| 05/08/21 | 10:50 | 2,598m | 2:05.1 | RowErg | View workout |