Dustin Penrod

Log

Date Workout Score Ave Comments Action
05/19/21 10x1000m/3:00r 19:01.7 1:54.1 View workout
05/18/21 21:33 5,004m 2:09.2 View workout
05/18/21 21:19 5,013m 2:07.5 View workout
05/17/21 5:32 1,408m 1:58.1 View workout
05/17/21 3x0:40/1:40r 603m 1:39.5 View workout
05/17/21 3x0:40/1:40r 613m 1:37.8 View workout
05/17/21 2:06 506m 2:04.5 View workout
05/17/21 10:00 2,510m 1:59.5 View workout
05/16/21 5x1000m/1:20r 20:07.2 2:00.7 View workout
05/16/21 1:55 514m 1:52.6 View workout
05/15/21 19:50 5,020m 1:58.5 View workout
05/14/21 22:03 5,017m 2:11.9 View workout
05/14/21 2:06 388m 2:43.5 View workout
05/13/21 10x1000m/3:00r 18:52.4 1:53.2 View workout
05/13/21 10x500m/3:00r 18:54.8 1:53.4 View workout
05/12/21 10x1000m/3:00r 19:26.4 1:56.6 View workout
05/12/21 10x500m/3:00r 19:15.1 1:55.5 View workout
05/11/21 3:59 1,002m 1:59.5 View workout
05/11/21 8x1000m/3:00r 15:16.5 1:54.5 View workout
05/11/21 8x500m/3:00r 15:05.1 1:53.1 View workout
05/10/21 18:54 5,005m 1:53.2 View workout
05/10/21 v15c/3:20r...10 1,879m 1:43.9 View workout
05/10/21 1:26 335m 2:08.3 View workout
05/09/21 5x1000m/1:20r 20:02.8 2:00.2 View workout
05/08/21 10:50 2,598m 2:05.1 View workout