Lorraine Wong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/24 |
1,741m |
10:00.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,461m |
20:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,000m |
11:15.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
2,000m |
11:46.8 |
2:56.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,000m |
11:26.6 |
2:51.6 |
RowErg |
Hwt |
View workout
|
11/11/23 |
3,356m |
20:00.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,000m |
11:18.1 |
2:49.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
11:18.3 |
2:49.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,000m |
12:01.1 |
3:00.2 |
RowErg |
Hwt |
View workout
|
08/29/23 |
2,000m |
10:54.8 |
2:43.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,730m |
10:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
1,770m |
10:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,807m |
10:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,757m |
10:00.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
11/13/22 |
1,734m |
10:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
1,786m |
10:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,688m |
15:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,616m |
15:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,800m |
10:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
08/04/22 |
1,729m |
10:00.0 |
2:53.5 |
RowErg |
Lwt |
View workout
|