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Ron Koldeweid

Log

Date Distance Time Pace Comments Action
07/19/20 5,081m 21:13.2 2:05.2 View workout
07/19/20 3,266m 20:07.5 3:04.8 View workout
07/18/20 3,046m 20:04.7 3:17.7 View workout
07/17/20 3,159m 20:03.1 3:10.4 View workout
07/16/20 7,313m 30:00.0 2:03.0 View workout
07/13/20 3,625m 20:03.7 2:46.0 View workout
07/12/20 3,529m 20:05.5 2:50.7 View workout
07/05/20 3,235m 19:19.7 2:59.2 View workout
06/25/20 2,751m 20:04.9 3:38.9 View workout
06/23/20 165m 1:25.3 4:18.4 View workout
06/22/20 3,331m 20:05.7 3:00.9 View workout
06/19/20 2,711m 17:59.6 3:19.1 View workout
06/18/20 3,038m 20:06.9 3:18.6 View workout
06/17/20 3,264m 20:31.2 3:08.6 View workout
06/13/20 6,603m 30:00.0 2:16.3 View workout
06/13/20 13m 0:28.3 18:08.4 View workout
06/13/20 3,182m 20:04.8 3:09.3 View workout
06/11/20 3,118m 20:09.9 3:14.0 View workout
06/11/20 7,253m 30:00.0 2:04.0 View workout
06/01/20 3,201m 20:05.4 3:08.2 View workout