Ron Koldeweid
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/21 | 20:06 | 3,453m | 2:54.7 | RowErg | View workout | |
| 03/17/21 | 20:06 | 3,378m | 2:58.6 | RowErg | View workout | |
| 03/16/21 | 20:04 | 3,399m | 2:57.1 | RowErg | View workout | |
| 03/16/21 | 20:12 | 5,213m | 1:56.2 | RowErg | View workout | |
| 03/15/21 | 20:07 | 3,397m | 2:57.6 | RowErg | View workout | |
| 03/14/21 | 30:16 | 7,215m | 2:05.8 | RowErg | View workout | |
| 03/14/21 | 20:06 | 3,668m | 2:44.4 | RowErg | View workout | |
| 03/13/21 | 30:06 | 7,540m | 1:59.7 | RowErg | View workout | |
| 03/12/21 | 20:05 | 3,463m | 2:54.0 | RowErg | View workout | |
| 03/11/21 | 20:07 | 5,079m | 1:58.9 | RowErg | View workout | |
| 03/10/21 | 30:00 | 7,007m | 2:08.4 | RowErg | View workout | |
| 03/10/21 | 20:05 | 3,384m | 2:58.1 | RowErg | View workout | |
| 03/09/21 | 20:06 | 3,398m | 2:57.4 | RowErg | View workout | |
| 03/08/21 | 20:06 | 3,482m | 2:53.2 | RowErg | View workout | |
| 03/07/21 | 15:06 | 2,538m | 2:58.6 | RowErg | View workout | |
| 03/05/21 | 10:06 | 1,545m | 3:16.1 | RowErg | View workout | |
| 03/04/21 | 8:19 | 2,032m | 2:02.8 | RowErg | View workout | |
| 03/04/21 | 12:09 | 3,054m | 1:59.4 | RowErg | View workout | |
| 03/04/21 | 5:07 | 755m | 3:23.9 | RowErg | View workout | |
| 03/03/21 | 5000m | 19:51.1 | 1:59.1 | RowErg | View workout | |
| 03/02/21 | 20:05 | 5,070m | 1:58.9 | RowErg | View workout | |
| 03/02/21 | 18:05 | 2,819m | 3:12.5 | RowErg | View workout | |
| 03/01/21 | 20:06 | 5,054m | 1:59.3 | RowErg | View workout | |
| 03/01/21 | 15:06 | 2,267m | 3:19.8 | RowErg | View workout | |
| 02/27/21 | 31:31 | 7,523m | 2:05.6 | RowErg | View workout |