Ron Koldeweid

Log

Date Distance Time Pace Comments Action
03/09/21 3,398m 20:06.1 2:57.4 View workout
03/08/21 3,482m 20:06.2 2:53.2 View workout
03/07/21 2,538m 15:06.6 2:58.6 View workout
03/05/21 1,545m 10:06.2 3:16.1 View workout
03/04/21 2,032m 8:19.2 2:02.8 View workout
03/04/21 3,054m 12:09.7 1:59.4 View workout
03/04/21 755m 5:07.9 3:23.9 View workout
03/03/21 5,000m 19:51.1 1:59.1 View workout
03/02/21 5,070m 20:05.9 1:58.9 View workout
03/02/21 2,819m 18:05.8 3:12.5 View workout
03/01/21 5,054m 20:06.6 1:59.3 View workout
03/01/21 2,267m 15:06.3 3:19.8 View workout
02/27/21 7,523m 31:31.2 2:05.6 View workout
02/26/21 3,120m 20:06.3 3:13.3 View workout
02/24/21 936m 6:12.1 3:18.7 View workout
02/23/21 7,607m 30:06.0 1:58.7 View workout
02/23/21 1,691m 11:05.5 3:16.7 View workout
02/21/21 5,121m 20:12.7 1:58.4 View workout
02/21/21 761m 5:06.7 3:21.5 View workout
02/20/21 5,124m 20:12.6 1:58.3 View workout