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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
05/21/21 7,632m 30:08.4 1:58.4 View workout
05/20/21 3,209m 18:57.5 2:57.2 View workout
05/15/21 7,610m 30:09.6 1:58.8 View workout
05/13/21 2,533m 15:04.5 2:58.5 View workout
05/11/21 5,019m 20:42.0 2:03.7 View workout
05/11/21 2,443m 15:05.7 3:05.3 View workout
05/10/21 1,611m 10:04.3 3:07.5 View workout
05/08/21 5,024m 22:17.9 2:13.1 View workout
05/08/21 153m 1:02.0 3:22.6 View workout
05/07/21 5,095m 20:06.9 1:58.4 View workout
05/02/21 3,867m 22:46.4 2:56.6 View workout
05/02/21 5,069m 20:07.6 1:59.1 View workout
05/02/21 3,451m 20:05.1 2:54.6 View workout
05/01/21 5,021m 19:55.7 1:59.0 View workout
05/01/21 3,469m 20:06.7 2:53.9 View workout
04/30/21 5,022m 20:41.5 2:03.6 View workout
04/30/21 3,419m 20:04.4 2:56.1 View workout
04/29/21 3,451m 20:05.6 2:54.6 View workout
04/28/21 3,403m 20:05.2 2:57.0 View workout
04/27/21 7,822m 30:00.0 1:55.0 View workout