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Ron Koldeweid

Log

Date Distance Time Pace Comments Action
06/25/21 7,041m 30:08.8 2:08.4 View workout
06/25/21 3,104m 18:05.0 2:54.7 View workout
06/23/21 3,400m 20:06.2 2:57.3 View workout
06/20/21 7,507m 30:00.0 1:59.8 View workout
06/20/21 3,394m 20:03.3 2:57.2 View workout
06/16/21 7,707m 30:00.0 1:56.7 View workout
06/16/21 3,454m 20:05.2 2:54.4 View workout
06/10/21 3,235m 19:03.5 2:56.7 View workout
06/08/21 3,204m 19:05.0 2:58.6 View workout
06/07/21 3,562m 20:06.1 2:49.3 View workout
06/06/21 7,011m 30:00.0 2:08.3 View workout
06/06/21 3,415m 20:04.6 2:56.3 View workout
06/05/21 2,600m 16:03.9 3:05.3 View workout
06/04/21 7,522m 31:22.9 2:05.1 View workout
06/02/21 2,533m 15:05.5 2:58.7 View workout
06/01/21 3,476m 20:04.8 2:53.3 View workout
05/31/21 7,544m 30:06.0 1:59.6 View workout
05/28/21 3,581m 20:04.3 2:48.1 View workout
05/27/21 7,566m 30:05.2 1:59.2 View workout
05/27/21 3,569m 20:07.8 2:49.2 View workout