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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
07/10/21 2,510m 15:13.9 3:02.0 View workout
07/05/21 7,572m 30:06.2 1:59.2 View workout
07/05/21 2,512m 15:03.7 2:59.8 View workout
07/03/21 3,460m 20:05.1 2:54.1 View workout
07/02/21 7,540m 30:00.0 1:59.3 View workout
07/02/21 371m 1:31.1 2:02.7 View workout
07/02/21 3,366m 20:05.5 2:59.0 View workout
07/01/21 5,106m 20:07.8 1:58.2 View workout
07/01/21 174m 1:32.0 4:24.3 View workout
06/30/21 3,357m 20:03.3 2:59.2 View workout
06/29/21 3,419m 20:06.5 2:56.4 View workout
06/28/21 5,072m 20:07.8 1:59.0 View workout
06/27/21 7,520m 30:10.7 2:00.3 View workout
06/25/21 7,041m 30:08.8 2:08.4 View workout
06/25/21 3,104m 18:05.0 2:54.7 View workout
06/23/21 3,400m 20:06.2 2:57.3 View workout
06/20/21 7,507m 30:00.0 1:59.8 View workout
06/20/21 3,394m 20:03.3 2:57.2 View workout
06/16/21 7,707m 30:00.0 1:56.7 View workout
06/16/21 3,454m 20:05.2 2:54.4 View workout