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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
09/08/21 7,180m 30:05.9 2:05.7 View workout
09/02/21 7,570m 30:06.5 1:59.3 View workout
08/31/21 3,032m 20:04.7 3:18.6 View workout
08/29/21 3,960m 25:07.2 3:10.3 View workout
08/25/21 3,137m 20:05.3 3:12.1 View workout
08/23/21 7,731m 30:00.0 1:56.4 View workout
08/17/21 1,744m 4:37.8 1:19.6 View workout
08/17/21 3,119m 20:07.7 3:13.6 View workout
08/11/21 3,250m 20:05.9 3:05.5 View workout
08/05/21 3,535m 20:06.1 2:50.5 View workout
08/01/21 3,441m 20:04.0 2:54.9 View workout
07/27/21 2,890m 17:51.1 3:05.3 View workout
07/23/21 3,460m 20:05.1 2:54.1 View workout
07/22/21 7,571m 30:06.1 1:59.2 View workout
07/19/21 106m 0:41.2 3:14.3 View workout
07/19/21 3,514m 20:11.7 2:52.4 View workout
07/15/21 3,299m 20:06.2 3:02.8 View workout
07/13/21 3,011m 18:06.5 3:00.4 View workout
07/12/21 2,959m 18:05.0 3:03.3 View workout
07/11/21 2,855m 18:02.2 3:09.5 View workout