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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
11/23/21 3,457m 20:05.6 2:54.3 View workout
11/22/21 21m 2:15.0 53:34.2 View workout
11/22/21 3,338m 20:05.2 3:00.5 View workout
11/20/21 458m 4:09.7 4:32.5 View workout
11/20/21 577m 4:16.0 3:41.8 View workout
11/19/21 7,536m 30:07.8 1:59.9 View workout
11/18/21 2,313m 15:05.5 3:15.7 View workout
11/17/21 7,550m 30:07.7 1:59.7 View workout
11/15/21 3,553m 20:07.5 2:49.9 View workout
11/13/21 7,558m 30:07.8 1:59.5 View workout
11/12/21 3,379m 20:05.9 2:58.4 View workout
11/08/21 3,316m 20:12.3 3:02.7 View workout
11/07/21 3,381m 20:05.7 2:58.3 View workout
11/05/21 3,308m 20:06.0 3:02.2 View workout
11/03/21 7,532m 30:06.1 1:59.8 View workout
11/02/21 3,240m 20:06.8 3:06.2 View workout
10/28/21 3,192m 20:04.6 3:08.6 View workout
10/27/21 7,605m 30:05.9 1:58.7 View workout
10/27/21 3,177m 20:06.8 3:09.9 View workout
10/26/21 3,156m 20:11.6 3:11.9 View workout