Ron Koldeweid
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/22 | 20:04 | 3,349m | 2:59.7 | RowErg | View workout | |
| 01/16/22 | 30:05 | 7,590m | 1:58.9 | RowErg | View workout | |
| 01/14/22 | 20:09 | 3,420m | 2:56.8 | RowErg | View workout | |
| 01/12/22 | 30:11 | 7,600m | 1:59.1 | RowErg | View workout | |
| 01/12/22 | 20:04 | 3,312m | 3:01.8 | RowErg | View workout | |
| 01/09/22 | 19:05 | 3,095m | 3:05.0 | RowErg | View workout | |
| 01/07/22 | 2:20 | 232m | 5:01.7 | RowErg | View workout | |
| 01/07/22 | 2:54 | 287m | 5:04.7 | RowErg | View workout | |
| 01/07/22 | 1:56 | 156m | 6:14.6 | RowErg | View workout | |
| 01/03/22 | 500m | 2:20.5 | 2:20.5 | RowErg | View workout | |
| 01/03/22 | 500m | 2:22.6 | 2:22.6 | RowErg | View workout | |
| 01/02/22 | 20:08 | 3,318m | 3:02.1 | RowErg | View workout | |
| 01/01/22 | 20:06 | 3,325m | 3:01.4 | RowErg | View workout | |
| 12/28/21 | 30:06 | 6,774m | 2:13.3 | RowErg | View workout | |
| 12/25/21 | 32:28 | 7,522m | 2:09.4 | RowErg | View workout | |
| 12/23/21 | 18:50 | 3,011m | 3:07.6 | RowErg | View workout | |
| 12/22/21 | 30:06 | 7,589m | 1:59.0 | RowErg | View workout | |
| 12/21/21 | 30:05 | 7,554m | 1:59.5 | RowErg | View workout | |
| 12/21/21 | 20:06 | 3,356m | 2:59.7 | RowErg | View workout | |
| 12/19/21 | 4:00 | 195m | 10:15.3 | RowErg | View workout | |
| 12/19/21 | 30:07 | 7,578m | 1:59.2 | RowErg | View workout | |
| 12/18/21 | 30:08 | 7,654m | 1:58.1 | RowErg | View workout | |
| 12/17/21 | 20:04 | 3,291m | 3:02.9 | RowErg | View workout | |
| 12/13/21 | 20:04 | 3,274m | 3:03.9 | RowErg | View workout | |
| 12/10/21 | 20:04 | 3,265m | 3:04.4 | RowErg | View workout |