Sign Up
2,638,764
Lifetime Meters
198,941
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
11/05/21 3,308m 20:06.0 3:02.2 View workout
11/03/21 7,532m 30:06.1 1:59.8 View workout
11/02/21 3,240m 20:06.8 3:06.2 View workout
10/28/21 3,192m 20:04.6 3:08.6 View workout
10/27/21 7,605m 30:05.9 1:58.7 View workout
10/27/21 3,177m 20:06.8 3:09.9 View workout
10/26/21 3,156m 20:11.6 3:11.9 View workout
10/25/21 3,162m 20:06.7 3:10.8 View workout
10/24/21 7,033m 30:06.4 2:08.4 View workout
10/24/21 3,206m 20:06.8 3:08.2 View workout
10/23/21 3,243m 20:06.0 3:05.9 View workout
10/22/21 34m 2:14.0 32:50.5 View workout
10/20/21 3,158m 20:06.9 3:11.0 View workout
10/13/21 4,803m 30:05.4 3:07.9 View workout
10/13/21 7,506m 30:00.0 1:59.9 View workout
10/11/21 7,501m 30:00.0 1:59.9 View workout
10/10/21 3,225m 20:16.1 3:08.5 View workout
10/08/21 3,084m 20:04.6 3:15.2 View workout
10/06/21 7,045m 30:06.5 2:08.2 View workout
10/03/21 7,722m 30:04.8 1:56.8 View workout