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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
03/14/22 476m 2:44.9 2:53.2 View workout
03/14/22 7,557m 30:05.9 1:59.4 View workout
03/12/22 7,629m 30:08.2 1:58.5 View workout
03/10/22 7,587m 30:07.5 1:59.1 View workout
03/08/22 7,518m 30:16.3 2:00.7 View workout
03/07/22 3,226m 18:05.1 2:48.1 View workout
03/05/22 3,275m 19:02.5 2:54.4 View workout
03/04/22 3,757m 20:09.9 2:41.0 View workout
03/04/22 170m 1:20.6 3:57.0 View workout
03/02/22 7,624m 30:06.4 1:58.4 View workout
02/28/22 3,009m 18:04.6 3:00.2 View workout
02/20/22 2,787m 17:12.9 3:05.3 View workout
02/17/22 6m 2:07.8 2:57:30.0 View workout
02/16/22 17m 2:10.0 1:03:43.5 View workout
02/02/22 7,553m 30:07.2 1:59.6 View workout
02/01/22 7,540m 30:07.5 1:59.8 View workout
01/30/22 7,572m 30:06.5 1:59.2 View workout
01/27/22 7,534m 30:06.5 1:59.8 View workout
01/26/22 3,516m 20:08.2 2:51.8 View workout
01/25/22 7,551m 30:07.1 1:59.6 View workout