Ron Koldeweid

Log

Date Distance Time Pace Comments Action
02/16/22 17m 2:10.0 1:03:43.5 View workout
02/02/22 7,553m 30:07.2 1:59.6 View workout
02/01/22 7,540m 30:07.5 1:59.8 View workout
01/30/22 7,572m 30:06.5 1:59.2 View workout
01/27/22 7,534m 30:06.5 1:59.8 View workout
01/26/22 3,516m 20:08.2 2:51.8 View workout
01/25/22 7,551m 30:07.1 1:59.6 View workout
01/25/22 5,017m 20:18.3 2:01.4 View workout
01/24/22 3,306m 19:05.4 2:53.2 View workout
01/23/22 3,686m 20:04.8 2:43.4 View workout
01/22/22 5,078m 20:07.8 1:58.9 View workout
01/21/22 3,406m 20:07.1 2:57.2 View workout
01/18/22 5,049m 20:06.2 1:59.4 View workout
01/17/22 3,349m 20:04.0 2:59.7 View workout
01/16/22 7,590m 30:05.7 1:58.9 View workout
01/14/22 3,420m 20:09.4 2:56.8 View workout
01/12/22 7,600m 30:11.2 1:59.1 View workout
01/12/22 3,312m 20:04.9 3:01.8 View workout
01/09/22 3,095m 19:05.2 3:05.0 View workout
01/07/22 232m 2:20.0 5:01.7 View workout