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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
10/03/22 24m 0:25.4 8:49.1 View workout
09/29/22 4,219m 25:10.8 2:59.0 View workout
09/27/22 7,610m 30:00.0 1:58.2 View workout
09/26/22 7,518m 30:00.0 1:59.7 View workout
09/23/22 7,622m 30:08.2 1:58.6 View workout
09/19/22 7,612m 30:06.5 1:58.6 View workout
09/15/22 3,858m 25:02.7 3:14.7 View workout
09/14/22 7,559m 30:00.0 1:59.0 View workout
09/14/22 54m 1:35.0 14:39.6 View workout
09/13/22 7,559m 30:00.0 1:59.0 View workout
09/13/22 2,820m 13:50.0 2:27.1 View workout
09/11/22 3,444m 20:06.3 2:55.1 View workout
09/05/22 7,548m 30:06.2 1:59.6 View workout
09/03/22 7,030m 30:07.0 2:08.5 View workout
09/02/22 3,055m 18:37.2 3:02.8 View workout
08/30/22 5,148m 30:06.6 2:55.4 View workout
08/15/22 7,524m 30:01.3 1:59.7 View workout
08/13/22 7,349m 30:06.9 2:02.9 View workout
08/11/22 7,518m 31:54.8 2:07.3 View workout
08/11/22 114m 0:58.9 4:18.3 View workout