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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
05/13/23 7,527m 30:06.1 1:59.9 View workout
04/17/23 3,233m 20:04.3 3:06.2 View workout
03/21/23 4,006m 25:06.4 3:08.0 View workout
03/19/23 4,049m 25:04.2 3:05.7 View workout
03/13/23 4,826m 30:06.3 3:07.1 View workout
03/11/23 7,609m 30:00.0 1:58.2 View workout
03/07/23 7,529m 30:00.0 1:59.5 View workout
03/05/23 7,559m 30:00.0 1:59.0 View workout
02/09/23 2,778m 21:27.5 3:51.7 View workout
02/01/23 7,566m 30:06.6 1:59.3 View workout
01/18/23 7,525m 30:06.1 2:00.0 View workout
12/22/22 7,629m 30:07.6 1:58.4 View workout
12/14/22 7,722m 30:08.5 1:57.1 View workout
12/03/22 7,568m 30:06.2 1:59.3 View workout
11/28/22 77m 0:20.0 2:09.8 View workout
11/28/22 7,545m 30:08.5 1:59.8 View workout
10/12/22 7,537m 30:00.0 1:59.4 View workout
10/10/22 7,586m 30:07.3 1:59.1 View workout
10/03/22 7,537m 30:00.0 1:59.4 View workout
10/03/22 74m 0:37.2 4:11.3 View workout