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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
02/20/24 7,706m 30:00.0 1:56.7 View workout
02/17/24 7,955m 30:00.0 1:53.1 View workout
02/15/24 7,715m 30:00.0 1:56.6 View workout
02/14/24 7,711m 30:00.0 1:56.7 View workout
02/12/24 7,805m 30:00.0 1:55.3 View workout
02/11/24 3,091m 20:17.5 3:16.9 View workout
02/10/24 7,633m 30:00.0 1:57.9 View workout
02/04/24 4,579m 28:32.5 3:06.9 View workout
01/29/24 7,916m 30:00.0 1:53.6 View workout
01/28/24 148m 2:53.1 9:44.7 View workout
01/28/24 7,771m 30:00.0 1:55.8 View workout
01/24/24 2,961m 20:05.4 3:23.5 View workout
01/22/24 7,705m 30:00.0 1:56.8 View workout
01/21/24 7,616m 30:00.0 1:58.1 View workout
01/18/24 7,607m 30:00.0 1:58.3 View workout
01/15/24 261m 1:15.4 2:24.4 View workout
01/15/24 88m 0:20.0 1:53.6 View workout
01/15/24 500m 2:10.3 2:10.3 View workout
01/15/24 575m 4:00.0 3:28.6 View workout
01/14/24 7,623m 30:00.0 1:58.0 View workout