Ron Koldeweid
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/25 | 30:00 | 7,686m | 1:57.0 | RowErg | View workout | |
| 04/18/25 | 30:00 | 8,005m | 1:52.4 | RowErg | View workout | |
| 04/16/25 | 30:00 | 7,880m | 1:54.2 | RowErg | View workout | |
| 04/10/25 | 30:00 | 7,654m | 1:57.5 | RowErg | View workout | |
| 04/07/25 | 30:00 | 8,005m | 1:52.4 | RowErg | View workout | |
| 04/06/25 | 30:00 | 7,840m | 1:54.7 | RowErg | View workout | |
| 04/01/25 | 30:00 | 7,706m | 1:56.7 | RowErg | View workout | |
| 03/18/25 | 30:00 | 7,822m | 1:55.0 | RowErg | View workout | |
| 03/14/25 | 30:00 | 7,827m | 1:54.9 | RowErg | View workout | |
| 03/13/25 | 20:06 | 2,857m | 3:31.0 | RowErg | View workout | |
| 03/11/25 | 30:00 | 7,803m | 1:55.3 | RowErg | View workout | |
| 03/09/25 | 30:00 | 8,007m | 1:52.4 | RowErg | View workout | |
| 03/07/25 | 1:37 | 185m | 4:22.7 | RowErg | View workout | |
| 03/05/25 | 30:00 | 8,003m | 1:52.4 | RowErg | View workout | |
| 03/04/25 | 24:08 | 3,426m | 3:31.3 | RowErg | View workout | |
| 03/03/25 | 30:00 | 7,882m | 1:54.1 | RowErg | View workout | |
| 02/28/25 | 30:00 | 7,672m | 1:57.3 | RowErg | View workout | |
| 02/26/25 | 30:00 | 7,675m | 1:57.2 | RowErg | View workout | |
| 02/24/25 | 30:00 | 7,661m | 1:57.4 | RowErg | View workout | |
| 02/22/25 | 14:09 | 2,180m | 3:14.8 | RowErg | View workout | |
| 02/21/25 | 30:00 | 7,705m | 1:56.8 | RowErg | View workout | |
| 02/18/25 | 25:06 | 3,764m | 3:20.1 | RowErg | View workout | |
| 02/18/25 | 30:00 | 7,623m | 1:58.0 | RowErg | View workout | |
| 02/13/25 | 30:00 | 7,852m | 1:54.6 | RowErg | View workout | |
| 02/11/25 | 1:00:00 | 15,043m | 1:59.6 | RowErg | View workout |