Ron Koldeweid
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/24 | 30:00 | 8,005m | 1:52.4 | RowErg | View workout | |
| 05/28/24 | 30:00 | 7,852m | 1:54.6 | RowErg | View workout | |
| 05/24/24 | 30:00 | 8,030m | 1:52.0 | RowErg | View workout | |
| 05/20/24 | 30:00 | 7,958m | 1:53.0 | RowErg | View workout | |
| 05/14/24 | 30:00 | 7,623m | 1:58.0 | RowErg | View workout | |
| 05/11/24 | 30:00 | 8,169m | 1:50.1 | RowErg | View workout | |
| 05/01/24 | 30:00 | 8,088m | 1:51.2 | RowErg | View workout | |
| 04/27/24 | 10000m | 37:57.2 | 1:53.8 | RowErg | View workout | |
| 04/24/24 | 30:00 | 7,807m | 1:55.2 | RowErg | View workout | |
| 04/22/24 | 30:00 | 7,941m | 1:53.3 | RowErg | View workout | |
| 04/19/24 | 30:00 | 7,914m | 1:53.7 | RowErg | View workout | |
| 04/17/24 | 30:00 | 7,911m | 1:53.7 | RowErg | View workout | |
| 04/14/24 | 30:00 | 7,635m | 1:57.8 | RowErg | View workout | |
| 04/03/24 | 30:00 | 7,902m | 1:53.8 | RowErg | View workout | |
| 04/02/24 | 30:00 | 7,801m | 1:55.3 | RowErg | View workout | |
| 04/01/24 | 30:00 | 7,613m | 1:58.2 | RowErg | View workout | |
| 03/28/24 | 30:00 | 7,902m | 1:53.8 | RowErg | View workout | |
| 03/22/24 | 30:00 | 8,073m | 1:51.4 | RowErg | View workout | |
| 03/19/24 | 30:00 | 7,906m | 1:53.8 | RowErg | View workout | |
| 03/18/24 | 30:00 | 7,933m | 1:53.4 | RowErg | View workout | |
| 03/14/24 | 30:00 | 7,834m | 1:54.8 | RowErg | View workout | |
| 03/12/24 | 30:00 | 7,910m | 1:53.7 | RowErg | View workout | |
| 03/11/24 | 30:00 | 7,643m | 1:57.7 | RowErg | View workout | |
| 03/09/24 | 30:00 | 7,932m | 1:53.4 | RowErg | View workout | |
| 03/08/24 | 30:00 | 7,984m | 1:52.7 | RowErg | View workout |