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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
10/28/23 7,602m 30:00.0 1:58.3 View workout
10/23/23 7,761m 30:00.0 1:55.9 View workout
10/18/23 7,590m 30:06.7 1:59.0 View workout
10/05/23 2,056m 13:08.3 3:11.7 View workout
10/04/23 3,092m 20:05.7 3:14.9 View workout
10/04/23 7,541m 30:07.0 1:59.8 View workout
09/30/23 7,630m 30:00.0 1:57.9 View workout
09/27/23 7,601m 30:00.0 1:58.4 View workout
08/24/23 416m 4:00.0 4:48.4 View workout
08/20/23 7,654m 30:00.0 1:57.5 View workout
08/19/23 2,053m 15:06.9 3:40.8 View workout
08/18/23 2,130m 14:02.1 3:17.6 View workout
08/12/23 1,991m 14:08.5 3:33.0 View workout
08/12/23 981m 6:51.5 3:29.7 View workout
08/04/23 7,601m 30:05.8 1:58.7 View workout
07/21/23 7,519m 30:00.0 1:59.6 View workout
07/21/23 375m 4:00.0 5:20.0 View workout
07/14/23 7,561m 30:06.4 1:59.4 View workout
06/26/23 5,029m 20:06.1 1:59.9 View workout
06/05/23 7,801m 30:00.0 1:55.3 View workout