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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
08/05/24 338m 1:00.0 1:28.7 View workout
08/04/24 7,715m 30:00.0 1:56.6 View workout
08/01/24 8,103m 30:00.0 1:51.0 View workout
06/29/24 7,909m 30:00.0 1:53.7 View workout
06/26/24 8,057m 30:00.0 1:51.7 View workout
06/24/24 8,054m 30:00.0 1:51.7 View workout
06/20/24 7,806m 30:00.0 1:55.2 View workout
06/13/24 8,013m 30:00.0 1:52.3 View workout
06/11/24 8,005m 30:00.0 1:52.4 View workout
06/06/24 7,827m 30:00.0 1:54.9 View workout
05/31/24 7,857m 30:00.0 1:54.5 View workout
05/30/24 8,005m 30:00.0 1:52.4 View workout
05/28/24 7,852m 30:00.0 1:54.6 View workout
05/24/24 8,030m 30:00.0 1:52.0 View workout
05/20/24 7,958m 30:00.0 1:53.0 View workout
05/14/24 7,623m 30:00.0 1:58.0 View workout
05/11/24 8,169m 30:00.0 1:50.1 View workout
05/01/24 8,088m 30:00.0 1:51.2 View workout
04/27/24 10,000m 37:57.2 1:53.8 View workout
04/24/24 7,807m 30:00.0 1:55.2 View workout