Ron Koldeweid
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/27/24 | 30:00 | 8,038m | 1:51.9 | RowErg | View workout | |
| 10/25/24 | 30:00 | 8,045m | 1:51.8 | RowErg | View workout | |
| 10/21/24 | 30:00 | 8,033m | 1:52.0 | RowErg | View workout | |
| 10/14/24 | 30:00 | 8,011m | 1:52.3 | RowErg | View workout | |
| 10/08/24 | 30:00 | 8,014m | 1:52.3 | RowErg | View workout | |
| 10/04/24 | 30:00 | 8,013m | 1:52.3 | RowErg | View workout | |
| 09/27/24 | 30:00 | 8,081m | 1:51.3 | RowErg | View workout | |
| 09/18/24 | 30:06 | 8,033m | 1:52.4 | RowErg | View workout | |
| 09/14/24 | 30:05 | 8,065m | 1:51.9 | RowErg | View workout | |
| 09/05/24 | 30:00 | 8,031m | 1:52.0 | RowErg | View workout | |
| 08/29/24 | 30:00 | 8,049m | 1:51.8 | RowErg | View workout | |
| 08/18/24 | 30:00 | 8,024m | 1:52.1 | RowErg | View workout | |
| 08/13/24 | 30:00 | 7,805m | 1:55.3 | RowErg | View workout | |
| 08/08/24 | 1:00:00 | 15,525m | 1:55.9 | RowErg | View workout | |
| 08/05/24 | 1:00 | 338m | 1:28.7 | RowErg | View workout | |
| 08/04/24 | 30:00 | 7,715m | 1:56.6 | RowErg | View workout | |
| 08/01/24 | 30:00 | 8,103m | 1:51.0 | RowErg | View workout | |
| 06/29/24 | 30:00 | 7,909m | 1:53.7 | RowErg | View workout | |
| 06/26/24 | 30:00 | 8,057m | 1:51.7 | RowErg | View workout | |
| 06/24/24 | 30:00 | 8,054m | 1:51.7 | RowErg | View workout | |
| 06/20/24 | 30:00 | 7,806m | 1:55.2 | RowErg | View workout | |
| 06/13/24 | 30:00 | 8,013m | 1:52.3 | RowErg | View workout | |
| 06/11/24 | 30:00 | 8,005m | 1:52.4 | RowErg | View workout | |
| 06/06/24 | 30:00 | 7,827m | 1:54.9 | RowErg | View workout | |
| 05/31/24 | 30:00 | 7,857m | 1:54.5 | RowErg | View workout |