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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
08/11/22 3,359m 20:05.7 2:59.4 View workout
08/08/22 7,613m 30:00.0 1:58.2 View workout
07/23/22 7,563m 30:05.9 1:59.3 View workout
07/05/22 5,020m 20:32.3 2:02.7 View workout
06/04/22 84m 0:44.0 4:21.9 View workout
06/01/22 7,600m 30:00.0 1:58.4 View workout
04/09/22 7,528m 30:05.8 1:59.9 View workout
04/04/22 7,676m 30:05.7 1:57.6 View workout
04/03/22 7,536m 30:05.7 1:59.8 View workout
04/01/22 76m 1:07.6 7:24.7 View workout
03/31/22 3,383m 20:04.9 2:58.0 View workout
03/28/22 2,979m 17:07.1 2:52.3 View workout
03/23/22 2,993m 17:35.3 2:56.2 View workout
03/22/22 3,296m 19:08.4 2:54.2 View workout
03/21/22 7,527m 30:06.3 1:59.9 View workout
03/21/22 134m 1:22.7 5:08.5 View workout
03/19/22 7,613m 30:00.0 1:58.2 View workout
03/19/22 336m 4:07.6 6:08.4 View workout
03/19/22 46m 2:12.3 23:58.0 View workout
03/14/22 1,282m 7:46.6 3:01.9 View workout