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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
12/25/21 7,522m 32:28.0 2:09.4 View workout
12/23/21 3,011m 18:50.2 3:07.6 View workout
12/22/21 7,589m 30:06.6 1:59.0 View workout
12/21/21 7,554m 30:05.7 1:59.5 View workout
12/21/21 3,356m 20:06.6 2:59.7 View workout
12/19/21 195m 4:00.0 10:15.3 View workout
12/19/21 7,578m 30:07.2 1:59.2 View workout
12/18/21 7,654m 30:08.2 1:58.1 View workout
12/17/21 3,291m 20:04.5 3:02.9 View workout
12/13/21 3,274m 20:04.3 3:03.9 View workout
12/10/21 3,265m 20:04.7 3:04.4 View workout
12/06/21 3,050m 19:33.6 3:12.3 View workout
12/05/21 3,378m 20:04.9 2:58.3 View workout
12/03/21 3,361m 20:06.1 2:59.4 View workout
12/02/21 3,551m 20:06.2 2:49.8 View workout
12/01/21 7,535m 30:08.1 1:59.9 View workout
11/29/21 3,293m 20:03.4 3:02.7 View workout
11/26/21 2,336m 14:44.2 3:09.2 View workout
11/25/21 2,950m 19:07.3 3:14.4 View workout
11/23/21 7,815m 30:00.0 1:55.1 View workout