Ron Koldeweid
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/21 | 14:44 | 2,336m | 3:09.2 | RowErg | View workout | |
| 11/25/21 | 19:07 | 2,950m | 3:14.4 | RowErg | View workout | |
| 11/23/21 | 30:00 | 7,815m | 1:55.1 | RowErg | View workout | |
| 11/23/21 | 20:05 | 3,457m | 2:54.3 | RowErg | View workout | |
| 11/22/21 | 2:15 | 21m | 53:34.2 | RowErg | View workout | |
| 11/22/21 | 20:05 | 3,338m | 3:00.5 | RowErg | View workout | |
| 11/20/21 | 4:09 | 458m | 4:32.5 | RowErg | View workout | |
| 11/20/21 | 4:16 | 577m | 3:41.8 | RowErg | View workout | |
| 11/19/21 | 30:07 | 7,536m | 1:59.9 | RowErg | View workout | |
| 11/18/21 | 15:05 | 2,313m | 3:15.7 | RowErg | View workout | |
| 11/17/21 | 30:07 | 7,550m | 1:59.7 | RowErg | View workout | |
| 11/15/21 | 20:07 | 3,553m | 2:49.9 | RowErg | View workout | |
| 11/13/21 | 30:07 | 7,558m | 1:59.5 | RowErg | View workout | |
| 11/12/21 | 20:05 | 3,379m | 2:58.4 | RowErg | View workout | |
| 11/08/21 | 20:12 | 3,316m | 3:02.7 | RowErg | View workout | |
| 11/07/21 | 20:05 | 3,381m | 2:58.3 | RowErg | View workout | |
| 11/05/21 | 20:06 | 3,308m | 3:02.2 | RowErg | View workout | |
| 11/03/21 | 30:06 | 7,532m | 1:59.8 | RowErg | View workout | |
| 11/02/21 | 20:06 | 3,240m | 3:06.2 | RowErg | View workout | |
| 10/28/21 | 20:04 | 3,192m | 3:08.6 | RowErg | View workout | |
| 10/27/21 | 30:05 | 7,605m | 1:58.7 | RowErg | View workout | |
| 10/27/21 | 20:06 | 3,177m | 3:09.9 | RowErg | View workout | |
| 10/26/21 | 20:11 | 3,156m | 3:11.9 | RowErg | View workout | |
| 10/25/21 | 20:06 | 3,162m | 3:10.8 | RowErg | View workout | |
| 10/24/21 | 30:06 | 7,033m | 2:08.4 | RowErg | View workout |