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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
06/10/21 3,235m 19:03.5 2:56.7 View workout
06/08/21 3,204m 19:05.0 2:58.6 View workout
06/07/21 3,562m 20:06.1 2:49.3 View workout
06/06/21 7,011m 30:00.0 2:08.3 View workout
06/06/21 3,415m 20:04.6 2:56.3 View workout
06/05/21 2,600m 16:03.9 3:05.3 View workout
06/04/21 7,522m 31:22.9 2:05.1 View workout
06/02/21 2,533m 15:05.5 2:58.7 View workout
06/01/21 3,476m 20:04.8 2:53.3 View workout
05/31/21 7,544m 30:06.0 1:59.6 View workout
05/28/21 3,581m 20:04.3 2:48.1 View workout
05/27/21 7,566m 30:05.2 1:59.2 View workout
05/27/21 3,569m 20:07.8 2:49.2 View workout
05/26/21 3,365m 20:07.0 2:59.3 View workout
05/25/21 2,426m 15:04.4 3:06.3 View workout
05/24/21 13,758m 1:00:07.9 2:11.1 View workout
05/24/21 2,496m 15:05.2 3:01.3 View workout
05/23/21 174m 1:24.0 4:01.3 View workout
05/23/21 515m 2:36.3 2:31.7 View workout
05/22/21 1,515m 8:42.3 2:52.3 View workout