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Ron Koldeweid

Log

Date Distance Time Pace Comments Action
05/26/21 3,365m 20:07.0 2:59.3 View workout
05/25/21 2,426m 15:04.4 3:06.3 View workout
05/24/21 13,758m 1:00:07.9 2:11.1 View workout
05/24/21 2,496m 15:05.2 3:01.3 View workout
05/23/21 174m 1:24.0 4:01.3 View workout
05/23/21 515m 2:36.3 2:31.7 View workout
05/22/21 1,515m 8:42.3 2:52.3 View workout
05/21/21 7,632m 30:08.4 1:58.4 View workout
05/20/21 3,209m 18:57.5 2:57.2 View workout
05/15/21 7,610m 30:09.6 1:58.8 View workout
05/13/21 2,533m 15:04.5 2:58.5 View workout
05/11/21 5,019m 20:42.0 2:03.7 View workout
05/11/21 2,443m 15:05.7 3:05.3 View workout
05/10/21 1,611m 10:04.3 3:07.5 View workout
05/08/21 5,024m 22:17.9 2:13.1 View workout
05/08/21 153m 1:02.0 3:22.6 View workout
05/07/21 5,095m 20:06.9 1:58.4 View workout
05/02/21 3,867m 22:46.4 2:56.6 View workout
05/02/21 5,069m 20:07.6 1:59.1 View workout
05/02/21 3,451m 20:05.1 2:54.6 View workout