Ron Koldeweid
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/21 | 20:05 | 3,292m | 3:03.1 | RowErg | View workout | |
| 01/28/21 | 20:05 | 3,465m | 2:53.9 | RowErg | View workout | |
| 01/27/21 | 20:06 | 3,470m | 2:53.7 | RowErg | View workout | |
| 01/26/21 | 20:07 | 5,051m | 1:59.4 | RowErg | View workout | |
| 01/25/21 | 20:05 | 3,429m | 2:55.8 | RowErg | View workout | |
| 01/24/21 | 20:55 | 5,015m | 2:05.1 | RowErg | View workout | |
| 01/24/21 | 20:06 | 3,434m | 2:55.6 | RowErg | View workout | |
| 01/22/21 | 20:25 | 3,521m | 2:54.0 | RowErg | View workout | |
| 01/21/21 | 20:06 | 3,649m | 2:45.3 | RowErg | View workout | |
| 01/19/21 | 21:54 | 5,019m | 2:10.9 | RowErg | View workout | |
| 01/19/21 | 20:14 | 3,518m | 2:52.6 | RowErg | View workout | |
| 01/17/21 | 30:10 | 6,780m | 2:13.5 | RowErg | View workout | |
| 01/17/21 | 20:06 | 3,519m | 2:51.4 | RowErg | View workout | |
| 01/15/21 | 1:00 | 114m | 4:23.1 | RowErg | View workout | |
| 01/15/21 | 1:00 | 119m | 4:12.1 | RowErg | View workout | |
| 01/15/21 | 20:07 | 3,436m | 2:55.6 | RowErg | View workout | |
| 01/14/21 | 20:06 | 3,570m | 2:49.0 | RowErg | View workout | |
| 01/13/21 | 20:05 | 4,582m | 2:11.5 | RowErg | View workout | |
| 01/12/21 | 20:05 | 3,395m | 2:57.5 | RowErg | View workout | |
| 01/11/21 | 10:59 | 2,427m | 2:15.8 | RowErg | View workout | |
| 01/11/21 | 20:05 | 3,515m | 2:51.4 | RowErg | View workout | |
| 01/10/21 | 10:01 | 1,241m | 4:02.4 | RowErg | View workout | |
| 01/10/21 | 1:46 | 230m | 3:51.3 | RowErg | View workout | |
| 01/10/21 | 20:55 | 5,022m | 2:04.9 | RowErg | View workout | |
| 01/10/21 | 20:04 | 3,460m | 2:54.1 | RowErg | View workout |