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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
04/27/21 3,433m 20:05.8 2:55.6 View workout
04/25/21 3,518m 20:10.8 2:52.0 View workout
04/21/21 2,617m 15:14.4 2:54.7 View workout
04/20/21 2,571m 15:07.3 2:56.4 View workout
04/19/21 2,622m 15:06.7 2:52.9 View workout
04/16/21 7,626m 30:00.0 1:58.0 View workout
04/15/21 3,025m 17:23.1 2:52.4 View workout
04/14/21 2,602m 15:05.3 2:53.9 View workout
04/12/21 5,100m 20:06.9 1:58.3 View workout
04/12/21 3,441m 20:06.9 2:55.3 View workout
04/11/21 3,478m 20:05.8 2:53.3 View workout
04/08/21 3,448m 20:05.5 2:54.8 View workout
04/06/21 2,868m 17:04.9 2:58.6 View workout
04/03/21 7,236m 30:00.0 2:04.3 View workout
03/31/21 2,995m 17:49.7 2:58.5 View workout
03/28/21 5,048m 20:06.6 1:59.5 View workout
03/27/21 7,519m 30:00.0 1:59.6 View workout
03/23/21 3,517m 20:04.9 2:51.2 View workout
03/22/21 3,295m 19:04.2 2:53.6 View workout
03/20/21 5,038m 20:09.0 1:59.9 View workout