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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
03/03/21 5,000m 19:51.1 1:59.1 View workout
03/02/21 5,070m 20:05.9 1:58.9 View workout
03/02/21 2,819m 18:05.8 3:12.5 View workout
03/01/21 5,054m 20:06.6 1:59.3 View workout
03/01/21 2,267m 15:06.3 3:19.8 View workout
02/27/21 7,523m 31:31.2 2:05.6 View workout
02/26/21 3,120m 20:06.3 3:13.3 View workout
02/24/21 936m 6:12.1 3:18.7 View workout
02/23/21 7,607m 30:06.0 1:58.7 View workout
02/23/21 1,691m 11:05.5 3:16.7 View workout
02/21/21 5,121m 20:12.7 1:58.4 View workout
02/21/21 761m 5:06.7 3:21.5 View workout
02/20/21 5,124m 20:12.6 1:58.3 View workout
02/19/21 3,561m 20:06.9 2:49.4 View workout
02/18/21 5,019m 21:33.0 2:08.8 View workout
02/18/21 3,184m 18:05.7 2:50.4 View workout
02/16/21 5,023m 22:06.8 2:12.0 View workout
02/16/21 3,718m 20:07.2 2:42.3 View workout
02/15/21 3,533m 20:04.7 2:50.4 View workout
02/12/21 5,022m 20:31.4 2:02.6 View workout