Sign Up
2,638,764
Lifetime Meters
198,941
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
02/19/21 3,561m 20:06.9 2:49.4 View workout
02/18/21 5,019m 21:33.0 2:08.8 View workout
02/18/21 3,184m 18:05.7 2:50.4 View workout
02/16/21 5,023m 22:06.8 2:12.0 View workout
02/16/21 3,718m 20:07.2 2:42.3 View workout
02/15/21 3,533m 20:04.7 2:50.4 View workout
02/12/21 5,022m 20:31.4 2:02.6 View workout
02/12/21 3,516m 20:05.2 2:51.3 View workout
02/11/21 5,020m 20:23.7 2:01.8 View workout
02/11/21 3,537m 20:05.7 2:50.4 View workout
02/10/21 3,582m 20:07.2 2:48.5 View workout
02/09/21 5,017m 21:03.3 2:05.9 View workout
02/08/21 3,429m 20:06.1 2:55.8 View workout
02/07/21 3,511m 20:03.1 2:51.3 View workout
02/06/21 5,019m 20:07.8 2:00.3 View workout
02/05/21 5,022m 21:40.3 2:09.4 View workout
02/04/21 5,092m 20:05.9 1:58.4 View workout
02/04/21 3,623m 20:03.5 2:46.0 View workout
02/02/21 5,101m 20:07.8 1:58.3 View workout
02/02/21 3,517m 20:05.1 2:51.3 View workout