Ron Koldeweid
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/20 | 20:30 | 5,020m | 2:02.5 | RowErg | View workout | |
| 12/27/20 | 20:11 | 3,716m | 2:42.9 | RowErg | View workout | |
| 12/26/20 | 20:08 | 5,027m | 2:00.2 | RowErg | View workout | |
| 12/26/20 | 20:06 | 3,547m | 2:50.0 | RowErg | View workout | |
| 12/25/20 | 30:06 | 7,756m | 1:56.4 | RowErg | View workout | |
| 12/25/20 | 20:06 | 3,367m | 2:59.2 | RowErg | View workout | |
| 12/22/20 | 20:05 | 4,804m | 2:05.5 | RowErg | View workout | |
| 12/22/20 | 20:05 | 3,384m | 2:58.1 | RowErg | View workout | |
| 12/21/20 | 20:06 | 3,474m | 2:53.6 | RowErg | View workout | |
| 12/20/20 | 20:00 | 5,123m | 1:57.1 | RowErg | View workout | |
| 12/20/20 | 20:06 | 3,574m | 2:48.8 | RowErg | View workout | |
| 12/17/20 | 30:00 | 7,561m | 1:59.0 | RowErg | View workout | |
| 12/16/20 | 0:21 | 22m | 7:59.5 | RowErg | View workout | |
| 12/16/20 | 1:28 | 134m | 5:31.7 | RowErg | View workout | |
| 12/14/20 | 30:00 | 7,626m | 1:58.0 | RowErg | View workout | |
| 12/14/20 | 0:19 | 16m | 10:09.3 | RowErg | View workout | |
| 12/13/20 | 1:28 | 209m | 3:31.0 | RowErg | View workout | |
| 12/12/20 | 1:02 | 123m | 4:13.6 | RowErg | View workout | |
| 12/12/20 | 2:50 | 518m | 2:44.2 | RowErg | View workout | |
| 12/12/20 | 4:00 | 151m | 13:14.7 | RowErg | View workout | |
| 12/12/20 | 11:37 | 1,511m | 3:50.7 | RowErg | View workout | |
| 12/08/20 | 30:00 | 7,612m | 1:58.2 | RowErg | View workout | |
| 12/07/20 | 20:18 | 3,449m | 2:56.6 | RowErg | View workout | |
| 12/01/20 | 30:00 | 7,679m | 1:57.2 | RowErg | View workout | |
| 12/01/20 | 0:14 | 36m | 3:17.2 | RowErg | View workout |