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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
01/10/21 5,022m 20:55.1 2:04.9 View workout
01/10/21 3,460m 20:04.9 2:54.1 View workout
01/09/21 7,520m 30:27.3 2:01.4 View workout
01/08/21 3,499m 20:05.2 2:52.2 View workout
01/08/21 5,023m 21:43.8 2:09.7 View workout
01/07/21 5,019m 21:33.3 2:08.8 View workout
01/07/21 3,456m 20:06.1 2:54.4 View workout
01/06/21 3,374m 20:06.5 2:58.7 View workout
01/05/21 5,057m 20:07.6 1:59.3 View workout
01/05/21 3,621m 20:09.1 2:46.9 View workout
01/04/21 3,460m 20:05.2 2:54.1 View workout
01/03/21 7,519m 31:59.9 2:07.6 View workout
01/03/21 3,570m 20:04.7 2:48.7 View workout
01/02/21 7,526m 32:16.9 2:08.6 View workout
01/01/21 7,520m 33:27.1 2:13.4 View workout
01/01/21 3,680m 20:06.5 2:43.9 View workout
12/30/20 7,036m 30:07.0 2:08.4 View workout
12/30/20 3,524m 20:04.7 2:50.9 View workout
12/29/20 3,413m 20:05.9 2:56.6 View workout
12/28/20 5,025m 21:01.2 2:05.4 View workout