Ron Koldeweid
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/21 | 10:59 | 2,427m | 2:15.8 | RowErg | View workout | |
| 01/11/21 | 20:05 | 3,515m | 2:51.4 | RowErg | View workout | |
| 01/10/21 | 10:01 | 1,241m | 4:02.4 | RowErg | View workout | |
| 01/10/21 | 1:46 | 230m | 3:51.3 | RowErg | View workout | |
| 01/10/21 | 20:55 | 5,022m | 2:04.9 | RowErg | View workout | |
| 01/10/21 | 20:04 | 3,460m | 2:54.1 | RowErg | View workout | |
| 01/09/21 | 30:27 | 7,520m | 2:01.4 | RowErg | View workout | |
| 01/08/21 | 20:05 | 3,499m | 2:52.2 | RowErg | View workout | |
| 01/08/21 | 21:43 | 5,023m | 2:09.7 | RowErg | View workout | |
| 01/07/21 | 21:33 | 5,019m | 2:08.8 | RowErg | View workout | |
| 01/07/21 | 20:06 | 3,456m | 2:54.4 | RowErg | View workout | |
| 01/06/21 | 20:06 | 3,374m | 2:58.7 | RowErg | View workout | |
| 01/05/21 | 20:07 | 5,057m | 1:59.3 | RowErg | View workout | |
| 01/05/21 | 20:09 | 3,621m | 2:46.9 | RowErg | View workout | |
| 01/04/21 | 20:05 | 3,460m | 2:54.1 | RowErg | View workout | |
| 01/03/21 | 31:59 | 7,519m | 2:07.6 | RowErg | View workout | |
| 01/03/21 | 20:04 | 3,570m | 2:48.7 | RowErg | View workout | |
| 01/02/21 | 32:16 | 7,526m | 2:08.6 | RowErg | View workout | |
| 01/01/21 | 33:27 | 7,520m | 2:13.4 | RowErg | View workout | |
| 01/01/21 | 20:06 | 3,680m | 2:43.9 | RowErg | View workout | |
| 12/30/20 | 30:07 | 7,036m | 2:08.4 | RowErg | View workout | |
| 12/30/20 | 20:04 | 3,524m | 2:50.9 | RowErg | View workout | |
| 12/29/20 | 20:05 | 3,413m | 2:56.6 | RowErg | View workout | |
| 12/28/20 | 21:01 | 5,025m | 2:05.4 | RowErg | View workout | |
| 12/28/20 | 20:02 | 3,665m | 2:44.0 | RowErg | View workout |