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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
01/26/21 5,051m 20:07.1 1:59.4 View workout
01/25/21 3,429m 20:05.9 2:55.8 View workout
01/24/21 5,015m 20:55.1 2:05.1 View workout
01/24/21 3,434m 20:06.3 2:55.6 View workout
01/22/21 3,521m 20:25.9 2:54.0 View workout
01/21/21 3,649m 20:06.8 2:45.3 View workout
01/19/21 5,019m 21:54.7 2:10.9 View workout
01/19/21 3,518m 20:14.7 2:52.6 View workout
01/17/21 6,780m 30:10.3 2:13.5 View workout
01/17/21 3,519m 20:06.4 2:51.4 View workout
01/15/21 114m 1:00.0 4:23.1 View workout
01/15/21 119m 1:00.0 4:12.1 View workout
01/15/21 3,436m 20:07.4 2:55.6 View workout
01/14/21 3,570m 20:06.9 2:49.0 View workout
01/13/21 4,582m 20:05.8 2:11.5 View workout
01/12/21 3,395m 20:05.8 2:57.5 View workout
01/11/21 2,427m 10:59.5 2:15.8 View workout
01/11/21 3,515m 20:05.3 2:51.4 View workout
01/10/21 1,241m 10:01.7 4:02.4 View workout
01/10/21 230m 1:46.4 3:51.3 View workout