Ron Koldeweid
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/20 | 30:00 | 7,200m | 2:05.0 | RowErg | View workout | |
| 09/07/20 | 0:11 | 8m | 12:17.5 | RowErg | View workout | |
| 09/06/20 | 20:06 | 3,409m | 2:57.0 | RowErg | View workout | |
| 09/04/20 | 2:18 | 33m | 34:53.9 | RowErg | View workout | |
| 08/31/20 | 20:05 | 3,475m | 2:53.4 | RowErg | View workout | |
| 08/27/20 | 20:03 | 3,233m | 3:06.0 | RowErg | View workout | |
| 08/25/20 | 30:00 | 7,307m | 2:03.1 | RowErg | View workout | |
| 08/25/20 | 20:03 | 3,175m | 3:09.5 | RowErg | View workout | |
| 08/22/20 | 30:00 | 7,053m | 2:07.6 | RowErg | View workout | |
| 08/20/20 | 18:08 | 2,767m | 3:16.6 | RowErg | View workout | |
| 08/05/20 | 20:26 | 3,382m | 3:01.3 | RowErg | View workout | |
| 08/04/20 | 20:49 | 3,515m | 2:57.7 | RowErg | View workout | |
| 08/03/20 | 25:16 | 4,518m | 2:47.8 | RowErg | View workout | |
| 08/02/20 | 20:03 | 3,104m | 3:13.8 | RowErg | View workout | |
| 07/31/20 | 20:17 | 3,513m | 2:53.2 | RowErg | View workout | |
| 07/31/20 | 28:21 | 6,101m | 2:19.4 | RowErg | View workout | |
| 07/30/20 | 20:07 | 3,415m | 2:56.8 | RowErg | View workout | |
| 07/28/20 | 20:05 | 3,265m | 3:04.6 | RowErg | View workout | |
| 07/22/20 | 20:02 | 3,156m | 3:10.4 | RowErg | View workout | |
| 07/21/20 | 20:04 | 3,262m | 3:04.6 | RowErg | View workout | |
| 07/20/20 | 20:06 | 3,424m | 2:56.1 | RowErg | View workout | |
| 07/19/20 | 2:44 | 311m | 4:23.9 | RowErg | View workout | |
| 07/19/20 | 21:13 | 5,081m | 2:05.2 | RowErg | View workout | |
| 07/19/20 | 20:07 | 3,266m | 3:04.8 | RowErg | View workout | |
| 07/18/20 | 20:04 | 3,046m | 3:17.7 | RowErg | View workout |