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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ron Koldeweid

Log

Date Distance Time Pace Comments Action
12/12/20 151m 4:00.0 13:14.7 View workout
12/12/20 1,511m 11:37.3 3:50.7 View workout
12/08/20 7,612m 30:00.0 1:58.2 View workout
12/07/20 3,449m 20:18.3 2:56.6 View workout
12/01/20 7,679m 30:00.0 1:57.2 View workout
12/01/20 36m 0:14.2 3:17.2 View workout
11/28/20 92m 1:03.3 5:44.0 View workout
11/17/20 3,272m 20:05.3 3:04.1 View workout
11/17/20 7,533m 30:05.5 1:59.8 View workout
11/15/20 3,360m 20:09.1 2:59.9 View workout
11/13/20 7,528m 30:00.0 1:59.5 View workout
11/08/20 7,556m 30:00.0 1:59.1 View workout
11/04/20 5,000m 19:29.2 1:56.9 View workout
11/03/20 4,957m 22:11.1 2:14.2 View workout
10/30/20 3,095m 19:29.5 3:08.9 View workout
10/30/20 7,645m 30:08.7 1:58.2 View workout
10/25/20 3,497m 20:06.3 2:52.4 View workout
10/24/20 7,526m 30:00.0 1:59.5 View workout
10/21/20 3,392m 20:05.6 2:57.7 View workout
10/20/20 7,634m 30:00.0 1:57.8 View workout