Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
12,176m |
30:00.0 |
2:27.8 |
BikeErg |
|
View workout
|
01/21/21 |
6,318m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
3,938m |
10:00.0 |
2:32.3 |
BikeErg |
|
View workout
|
01/20/21 |
3,916m |
10:00.0 |
2:33.2 |
BikeErg |
|
View workout
|
01/20/21 |
7,826m |
20:00.0 |
2:33.3 |
BikeErg |
|
View workout
|
01/20/21 |
16,198m |
40:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
01/19/21 |
7,489m |
20:00.0 |
2:40.2 |
BikeErg |
|
View workout
|
01/19/21 |
15,623m |
40:00.0 |
2:33.6 |
BikeErg |
|
View workout
|
01/19/21 |
7,204m |
35:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
20,050m |
50:00.0 |
2:29.6 |
BikeErg |
|
View workout
|
01/18/21 |
7,573m |
35:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,155m |
10:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/17/21 |
7,909m |
20:00.0 |
2:31.7 |
BikeErg |
|
View workout
|
01/17/21 |
16,199m |
40:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
01/17/21 |
7,564m |
35:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
19,986m |
50:00.0 |
2:30.1 |
BikeErg |
|
View workout
|
01/16/21 |
9,729m |
45:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/15/21 |
20,147m |
50:00.0 |
2:28.9 |
BikeErg |
|
View workout
|
01/14/21 |
7,757m |
20:00.0 |
2:34.6 |
BikeErg |
|
View workout
|
01/14/21 |
4,247m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|