Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/20 |
16,713m |
40:00.0 |
2:23.6 |
BikeErg |
|
View workout
|
09/06/20 |
9,705m |
45:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/05/20 |
16,973m |
40:00.0 |
2:21.4 |
BikeErg |
|
View workout
|
09/05/20 |
9,783m |
45:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/04/20 |
16,592m |
40:00.0 |
2:24.6 |
BikeErg |
|
View workout
|
09/04/20 |
11,319m |
30:00.8 |
2:39.0 |
BikeErg |
|
View workout
|
09/04/20 |
9,723m |
45:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/03/20 |
16,238m |
40:00.0 |
2:27.8 |
BikeErg |
|
View workout
|
09/03/20 |
9,774m |
45:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/02/20 |
6,635m |
17:38.1 |
2:39.4 |
BikeErg |
|
View workout
|
09/02/20 |
16,901m |
40:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
09/02/20 |
9,756m |
45:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/01/20 |
10,525m |
29:23.2 |
2:47.5 |
BikeErg |
|
View workout
|
09/01/20 |
9,758m |
24:00.0 |
2:27.5 |
BikeErg |
|
View workout
|
09/01/20 |
3,306m |
8:00.0 |
2:25.1 |
BikeErg |
|
View workout
|
09/01/20 |
8,536m |
40:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/31/20 |
16,494m |
40:00.0 |
2:25.5 |
BikeErg |
|
View workout
|
08/31/20 |
8,430m |
40:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/30/20 |
2,061m |
10:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/29/20 |
8,658m |
40:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|