Theo Bakker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/21 |
16,276m |
40:00.0 |
2:27.4 |
BikeErg |
|
View workout
|
01/30/21 |
3,908m |
10:00.0 |
2:33.5 |
BikeErg |
|
View workout
|
01/30/21 |
7,900m |
20:00.0 |
2:31.8 |
BikeErg |
|
View workout
|
01/30/21 |
6,564m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/29/21 |
12,017m |
30:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
01/29/21 |
6,426m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/28/21 |
15,707m |
40:00.0 |
2:32.7 |
BikeErg |
|
View workout
|
01/28/21 |
7,510m |
35:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,495m |
15:00.2 |
2:43.8 |
BikeErg |
|
View workout
|
01/27/21 |
12,522m |
30:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
01/27/21 |
7,504m |
35:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/26/21 |
12,253m |
30:00.0 |
2:26.9 |
BikeErg |
|
View workout
|
01/26/21 |
7,570m |
35:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/25/21 |
12,072m |
30:00.0 |
2:29.1 |
BikeErg |
|
View workout
|
01/25/21 |
7,482m |
35:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
16,190m |
40:00.0 |
2:28.2 |
BikeErg |
|
View workout
|
01/24/21 |
7,532m |
35:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/23/21 |
16,182m |
40:00.0 |
2:28.3 |
BikeErg |
|
View workout
|
01/22/21 |
12,093m |
30:00.0 |
2:28.8 |
BikeErg |
|
View workout
|
01/22/21 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|