Nick Ensinger
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/20 |
8,000m |
43:46.8 |
2:44.1 |
RowErg |
Lwt |
View workout
|
08/27/20 |
1,009m |
5:27.1 |
2:42.0 |
RowErg |
Lwt |
View workout
|
08/26/20 |
5,047m |
25:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
08/25/20 |
2,500m |
11:53.8 |
2:22.7 |
RowErg |
Lwt |
View workout
|
08/24/20 |
1,950m |
9:37.3 |
2:28.0 |
RowErg |
Lwt |
View workout
|
08/22/20 |
21,097m |
1:52:16.4 |
2:39.6 |
RowErg |
Lwt |
View workout
|
08/21/20 |
4,000m |
19:47.4 |
2:28.4 |
RowErg |
Lwt |
View workout
|
08/20/20 |
1,916m |
8:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/19/20 |
3,000m |
14:02.2 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/18/20 |
4,000m |
19:01.3 |
2:22.6 |
RowErg |
Lwt |
View workout
|
08/17/20 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Lwt |
View workout
|
08/17/20 |
4,000m |
18:42.7 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/16/20 |
5,020m |
25:34.5 |
2:32.8 |
RowErg |
Lwt |
View workout
|
08/15/20 |
4,000m |
18:12.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
08/14/20 |
2,286m |
9:30.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
08/13/20 |
1,736m |
7:30.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/11/20 |
4,750m |
20:14.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
08/09/20 |
6,355m |
30:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/08/20 |
3,999m |
17:30.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/06/20 |
4,018m |
18:36.6 |
2:18.9 |
RowErg |
Lwt |
View workout
|