Sandy Sturrock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/23 |
6,115m |
24:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,000m |
19:50.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/14/23 |
7,500m |
30:29.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/12/23 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/10/23 |
6,000m |
23:28.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/09/23 |
8,000m |
31:37.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/08/23 |
2,500m |
9:52.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/08/23 |
7,500m |
31:09.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/05/23 |
5,000m |
19:16.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/03/23 |
5,000m |
19:44.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/02/23 |
8,000m |
32:38.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/01/23 |
5,000m |
20:43.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/31/23 |
10,000m |
39:06.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,000m |
20:31.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/30/23 |
5,000m |
19:52.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/29/23 |
10,000m |
41:51.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/26/23 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/25/23 |
5,000m |
20:15.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/24/23 |
5,000m |
19:37.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|