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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
12/27/24 8,174m 37:05.5 2:16.1 View workout
12/26/24 7,040m 28:38.6 2:02.0 View workout
12/25/24 14,008m 1:02:15.4 2:13.3 View workout
12/25/24 923m 4:28.2 2:25.2 View workout
12/24/24 10,853m 44:43.7 2:03.6 View workout
12/22/24 361m 2:06.1 2:54.6 View workout
12/22/24 21,097m 1:31:11.6 2:09.6 View workout
12/22/24 902m 4:21.1 2:24.7 View workout
12/21/24 10,309m 44:00.1 2:08.0 View workout
12/20/24 8,304m 37:30.2 2:15.4 View workout
12/18/24 13,619m 1:01:48.1 2:16.1 View workout
12/16/24 11,230m 47:23.7 2:06.6 View workout
12/15/24 10,719m 46:24.7 2:09.8 View workout
12/14/24 8,130m 36:56.9 2:16.3 View workout
12/13/24 8,089m 33:11.3 2:03.0 View workout
12/13/24 1,125m 5:20.5 2:22.4 View workout
12/12/24 12,508m 57:41.6 2:18.3 View workout
12/10/24 8,262m 34:28.3 2:05.1 View workout
12/10/24 808m 4:06.4 2:32.4 View workout
12/06/24 12,005m 52:27.5 2:11.0 View workout