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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
11/16/24 7,253m 30:17.9 2:05.3 View workout
11/15/24 9,005m 40:32.1 2:15.0 View workout
11/13/24 10,008m 43:24.4 2:10.1 View workout
11/12/24 560m 2:45.2 2:27.5 View workout
11/12/24 7,946m 35:00.0 2:12.1 View workout
11/12/24 828m 4:04.9 2:27.8 View workout
11/11/24 11,750m 52:17.1 2:13.4 View workout
11/09/24 7,011m 30:15.0 2:09.4 View workout
11/08/24 9,225m 42:32.0 2:18.3 View workout
11/06/24 568m 2:54.5 2:33.6 View workout
11/06/24 9,181m 40:00.0 2:10.7 View workout
11/06/24 916m 4:31.7 2:28.3 View workout
11/05/24 566m 2:46.8 2:27.3 View workout
11/05/24 6,781m 30:00.0 2:12.7 View workout
11/05/24 873m 4:11.6 2:24.1 View workout
11/04/24 12,606m 57:15.6 2:16.2 View workout
10/30/24 7,411m 32:18.6 2:10.7 View workout
10/28/24 14,006m 1:03:00.2 2:14.9 View workout
10/27/24 5,288m 23:09.6 2:11.3 View workout
10/26/24 4,681m 21:07.1 2:15.3 View workout