LAWRENCE Pecan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/20 |
200m |
1:15.2 |
3:08.0 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,000m |
23:41.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/23/20 |
500m |
1:54.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/23/20 |
500m |
1:54.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/23/20 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/23/20 |
500m |
1:55.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/23/20 |
500m |
2:00.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
3,736m |
16:07.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,000m |
7:12.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
18:55.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,284m |
9:11.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/01/20 |
8,012m |
32:55.0 |
2:03.2 |
RowErg |
Hwt |
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|
10/30/20 |
6,000m |
23:14.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/21/20 |
3,270m |
13:24.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/18/20 |
10,700m |
44:01.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,000m |
7:41.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/07/20 |
500m |
2:54.8 |
2:54.8 |
RowErg |
Hwt |
View workout
|
10/07/20 |
4,013m |
16:00.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|