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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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James Dupree

Log

Date Distance Time Pace Comments Action
08/16/19 11,178m 45:00.0 2:00.7 View workout
08/15/19 6,047m 30:00.0 2:28.8 View workout
08/12/19 5,152m 20:00.0 1:56.4 View workout
08/09/19 4,919m 20:00.0 2:01.9 View workout
08/05/19 11,066m 45:00.0 2:01.9 View workout
07/26/19 10,829m 45:00.0 2:04.6 View workout
07/18/19 11,666m 45:00.0 1:55.7 View workout
07/09/19 10,000m 39:54.8 1:59.7 View workout
07/07/19 14,905m 1:00:00.0 2:00.7 View workout
07/04/19 14,567m 1:00:00.0 2:03.5 View workout
07/01/19 8,723m 36:00.0 2:03.8 View workout
06/21/19 11,196m 45:00.0 2:00.5 View workout
06/17/19 8,838m 35:00.0 1:58.8 View workout
06/14/19 8,949m 36:00.0 2:00.6 View workout
06/12/19 10,089m 42:00.0 2:04.8 View workout
03/06/19 4,800m 17:17.2 1:48.0 View workout
02/14/19 1,000m 3:09.8 1:34.9 View workout
02/11/19 13,588m 53:58.8 1:59.1 View workout
12/14/18 21,098m 1:25:44.3 2:01.9 View workout