Sign Up
2,774,806
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Rebecca Melnyk

Log

Date Distance Time Pace Comments Action
06/24/21 7,500m 38:00.7 2:32.0 View workout
06/22/21 300m 1:28.8 2:28.0 View workout
06/22/21 11,774m 1:00:00.0 2:32.8 View workout
06/21/21 8,000m 38:52.1 2:25.7 View workout
06/19/21 7,000m 34:14.9 2:26.7 View workout
06/18/21 7,500m 40:06.2 2:40.4 View workout
06/16/21 7,500m 39:37.5 2:38.5 View workout
06/15/21 5,000m 24:49.0 2:28.9 View workout
06/14/21 6,000m 27:57.1 2:19.7 View workout
06/13/21 7,500m 35:57.5 2:23.8 View workout
06/11/21 7,000m 33:59.0 2:25.6 View workout
06/10/21 500m 2:09.0 2:09.0 View workout
06/10/21 3,200m 14:47.0 2:18.5 View workout
06/09/21 5,000m 23:35.0 2:21.5 View workout
06/08/21 7,000m 33:38.6 2:24.1 View workout
06/07/21 6,500m 32:03.0 2:27.9 View workout
06/05/21 5,806m 29:32.0 2:32.6 View workout
06/03/21 5,916m 30:00.0 2:32.1 View workout
06/02/21 5,833m 28:11.2 2:24.9 View workout
06/01/21 5,820m 29:25.9 2:31.7 View workout