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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rex Trobridge

Log

Date Distance Time Pace Comments Action
08/02/22 6,088m 35:08.1 2:53.1 View workout
08/01/22 4,012m 22:07.3 2:45.4 View workout
08/01/22 7,110m 41:11.9 2:53.8 View workout
07/29/22 5,291m 30:23.6 2:52.3 View workout
07/28/22 2,000m 11:35.2 2:53.8 View workout
07/28/22 1,103m 5:00.0 2:15.9 View workout
07/28/22 875m 5:06.6 2:55.2 View workout
07/27/22 8,079m 47:14.2 2:55.4 View workout
07/26/22 7,138m 42:23.6 2:58.1 View workout
07/26/22 189m 1:07.9 2:59.6 View workout
07/25/22 8,032m 46:06.5 2:52.2 View workout
07/24/22 3,725m 21:22.5 2:52.1 View workout
07/24/22 3,616m 21:08.4 2:55.3 View workout
07/21/22 8,044m 47:12.6 2:56.0 View workout
07/20/22 7,115m 41:06.4 2:53.3 View workout
07/19/22 4,621m 26:15.0 2:50.4 View workout
07/19/22 3,524m 20:09.5 2:51.6 View workout
07/17/22 4,000m 30:00.0 3:45.0

40” Row on the lake with a 10” stop at Jeff’s.

 View workout
07/16/22 5,000m 40:00.0 4:00.0 View workout
07/14/22 6,110m 35:11.2 2:52.7 View workout