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Log

Date Workout Score Ave Comments Action
06/25/22 40:13 7,079m 2:50.4 View workout
06/22/22 42:18 7,150m 2:57.5 View workout
06/21/22 40:12 7,107m 2:49.7 View workout
06/21/22 22:00.0 4,450m 2:28.3 View workout
06/19/22 45:14 8,054m 2:48.4 View workout
06/18/22 32:13 5,555m 2:54.0 View workout
06/18/22 22:00.0 4,300m 2:33.4

22 minutes on Precor Elliptical Trainer

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06/17/22 35:15 6,116m 2:52.9 View workout
06/17/22 12:17 2,129m 2:53.1 View workout
06/16/22 45:37 8,295m 2:44.9 View workout
06/13/22 40:17 7,091m 2:50.4 View workout
06/12/22 45:18 8,190m 2:45.9 View workout
06/11/22 45:17 8,213m 2:45.4 View workout
06/09/22 40:11 7,065m 2:50.6 View workout
06/09/22 25:00.0 4,400m 2:50.4

On Precor Elliptical Trainer

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06/08/22 46:42 8,232m 2:50.1 View workout
06/06/22 30:13 5,307m 2:50.8 View workout
06/05/22 51:14 9,140m 2:48.1 View workout
06/04/22 31:14 5,279m 2:57.4

Balance, Inversion Table, Stretching and Rowing ERG Workout at home followed by 11 exercise machine workout and Precor Stretch Trainer a…

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06/03/22 52:18 9,332m 2:48.1 View workout
06/02/22 40:18 7,086m 2:50.6 View workout
06/01/22 45:18 8,119m 2:47.4 View workout
05/31/22 40:16 7,342m 2:44.5 View workout
05/30/22 46:18 8,139m 2:50.6 View workout
05/28/22 30:24 5,235m 2:54.2

Cardio workout following 12 set strength training full body machine workout.

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