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Rex Trobridge

Log

Date Distance Time Pace Comments Action
05/25/21 4,534m 25:18.6 2:47.4

Warm-up for TRX workout

View workout
05/24/21 9,516m 53:13.7 2:47.8 View workout
05/23/21 6,322m 35:09.5 2:46.8 View workout
05/22/21 8,035m 45:10.3 2:48.6 View workout
05/21/21 8,377m 46:36.9 2:46.9 View workout
05/20/21 500m 3:00.0 3:00.0

Limbering-up.

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05/18/21 4,321m 25:15.4 2:55.3

Warm-up for TRX Workout.

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05/17/21 8,165m 46:10.0 2:49.6 View workout
05/16/21 2,000m 20:00.0 5:00.0

Warm-up for Planet Fitness machine workout.

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05/15/21 10,663m 1:00:11.8 2:49.3 View workout
05/14/21 8,116m 46:10.9 2:50.7 View workout
05/13/21 2,367m 15:10.0 3:12.2 View workout
05/12/21 12,128m 1:07:39.6 2:47.3 View workout
05/10/21 4,287m 24:12.0 2:49.3

Warm-up for HOIST machine workout.

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05/09/21 11,103m 1:02:11.0 2:48.0 View workout
05/08/21 7,080m 40:13.7 2:50.4 View workout
05/07/21 6,152m 33:36.5 2:43.8 View workout
05/07/21 400m 3:07.6 3:54.5 View workout
05/05/21 7,250m 20:09.0 2:46.7

Planet Fitness Warmup. Eleven exercise, 22 set machine workout.

 View workout
05/04/21 7,519m 42:31.9 2:49.6 View workout