Charles Johnson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/11/21 |
6x500m/1:00r |
13:37.3 |
2:16.2 |
RowErg |
View workout
|
02/16/21 |
20:00 |
4,220m |
2:22.1 |
RowErg |
View workout
|
02/15/21 |
5x2:00/1:00r |
2,349m |
2:07.7 |
RowErg |
View workout
|
09/30/20 |
10000m |
43:30.0 |
2:10.5 |
RowErg |
View workout
|
09/29/20 |
4x5:00/1:30r |
4,970m |
2:00.7 |
RowErg |
View workout
|
09/22/20 |
4x5:00/1:30r |
4,916m |
2:02.0 |
RowErg |
View workout
|
09/18/20 |
30:00 |
6,941m |
2:09.6 |
RowErg |
View workout
|
09/14/20 |
5x4:00/1:00r |
4,966m |
2:00.8 |
RowErg |
View workout
|
09/10/20 |
5000m |
20:13.4 |
2:01.3 |
RowErg |
View workout
|
09/09/20 |
4x5:00/1:30r |
4,911m |
2:02.1 |
RowErg |
View workout
|
09/06/20 |
2000m |
7:42.7 |
1:55.6 |
RowErg |
View workout
|
09/01/20 |
4x5:00/1:30r |
4,809m |
2:04.7 |
RowErg |
View workout
|
08/31/20 |
20:00 |
4,929m |
2:01.7 |
RowErg |
View workout
|
08/26/20 |
2x4000m/5:00r |
34:58.7 |
2:11.1 |
RowErg |
View workout
|
08/25/20 |
3x3000m/4:00r |
38:38.0 |
2:08.7 |
RowErg |
View workout
|
08/24/20 |
3x3000m/4:00r |
38:52.4 |
2:09.5 |
RowErg |
View workout
|
08/22/20 |
3x2500m/3:00r |
31:45.6 |
2:07.0 |
RowErg |
View workout
|
08/19/20 |
2000m |
8:09.5 |
2:02.3 |
RowErg |
View workout
|
08/19/20 |
1x4000m/5:00r |
15:57.2 |
1:59.6 |
RowErg |
View workout
|
08/18/20 |
5000m |
20:09.0 |
2:00.9 |
RowErg |
View workout
|
08/17/20 |
4x1000m/2:00r |
15:46.5 |
1:58.3 |
RowErg |
View workout
|
08/16/20 |
10000m |
42:55.1 |
2:08.7 |
RowErg |
View workout
|
08/16/20 |
5:06 |
1,102m |
2:18.9 |
RowErg |
View workout
|
08/14/20 |
2000m |
8:47.8 |
2:11.9 |
RowErg |
View workout
|
08/14/20 |
2000m |
7:36.1 |
1:54.0 |
RowErg |
View workout
|