Charles Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/21 |
3,000m |
13:37.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
4,220m |
20:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,349m |
10:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
10,000m |
43:30.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/29/20 |
4,970m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/22/20 |
4,916m |
20:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/18/20 |
6,941m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
4,966m |
20:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/10/20 |
5,000m |
20:13.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/09/20 |
4,911m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
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|
09/06/20 |
2,000m |
7:42.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/01/20 |
4,809m |
20:00.0 |
2:04.7 |
RowErg |
Hwt |
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|
08/31/20 |
4,929m |
20:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/26/20 |
8,000m |
34:58.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/25/20 |
9,000m |
38:38.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/24/20 |
9,000m |
38:52.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/22/20 |
7,500m |
31:45.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,000m |
8:09.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/19/20 |
4,000m |
15:57.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,000m |
20:09.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|